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  2. 10 Best Exercises for Women Over 50 To Live Longer

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    We spoke with Rachel MacPherson, an ACE-certified personal trainer with Garage Gym Reviews, who shares a list of the 10 best exercises for women over 50 to live longer, more vibrant lives. 1 ...

  3. The #1 Simple Workout Plan for Women Over 50 With ... - AOL

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  4. Denise Austin is a pro at inspiring women of all ages to live healthy lifestyles with her practical wellness tips and effective “#FitOver50” workout videos.The fitness icon knows many of us ...

  5. Denise Austin, 65, Shares The Squat Workout Perfect For Women ...

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    Denise Austin reveals how she tones her legs and glutes in her latest workout video.. She shares squat variations perfect for womenover 50.” Austin demonstrates how to perform the leg lift ...

  6. ‘I'm 67 and In the Best Shape of My Life—This Is the Exact ...

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    Related: The #1 Best Resistance Workout for People Over 50, According to Personal Trainers. Sources. Ellen Latham, creator and co-founder of Orangetheory Fitness. Show comments. Advertisement.

  7. If you’ve ever wondered how Denise Austin maintains her toned legs, you’re in luck.The 67-year-old regularly shares easy workout moves for women over 50, and recently demonstrated yet another ...

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