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2. Nobody Is Ever Missing - Wikipedia

   en.wikipedia.org/wiki/Nobody_Is_Ever_Missing

   "Nobody Is Ever Missing" is the tenth and final episode of the first season of the American satirical comedy-drama television series Succession. It was written by series showrunner Jesse Armstrong and directed by Mark Mylod, and originally aired on HBO on August 5, 2018.

3. Power nap - Wikipedia

   en.wikipedia.org/wiki/Power_nap

   A Flinders University study of individuals restricted to only five hours of sleep per night found a 10-minute nap was overall the most recuperative nap duration of various nap lengths they examined (lengths of 0 min, 5 min, 10 min, 20 min, and 30 minutes): the 5-minute nap produced few benefits in comparison with the no-nap control; the 10 ...

4. 7 secrets to the perfect nap, according to sleep experts ...

   www.aol.com/lifestyle/7-secrets-perfect-nap...

   💤 Sleep better. Doing simple exercises like chair squats, calf raises and standing knee raises with straight leg hip extensions can add 30 minutes to your nighttime sleep, according to research.

5. List of Daniel Tiger's Neighborhood episodes - Wikipedia

   en.wikipedia.org/wiki/List_of_Daniel_Tiger's...

   Stop and listen to stay safe. (A reprise of Season 1 episode 28) 109 6 "Daniel Waits with Dad" August 21, 2020 "Margaret's New Shoes" Strategy When you wait, you can play, sing or imagine anything. (A reprise of Season 1 episode 13) 110 7 "Daniel Meets a New Friend" April 5, 2021 "A New Friend at the Clock Factory" Strategy

6. Is 5 hours of sleep at night enough? - AOL

   www.aol.com/news/5-hours-sleep-night-enough...

   Is five hours of sleep enough? Doctors explain how much sleep you need, quality sleep basics, health effects of sleeping 5 hours and tips for better sleep.

7. Is 4 hours of sleep enough? What sleeping too little does to ...

   www.aol.com/news/4-hours-sleep-enough-sleeping...

   Is 4 hours of sleep enough? Experts explain what happens to your body when you sleep four hours, health effects of sleep deprivation and tips to improve sleep. ... 10–13 hours, including naps ...

8. List of Free! episodes - Wikipedia

   en.wikipedia.org/wiki/List_of_Free!_episodes

   The series was streamed with English subtitles by Crunchyroll. [1] A second season, Free! - Eternal Summer, aired 13 episodes between July 2 and September 24, 2014 and was simulcast by Crunchyroll and Funimation. [2] An original video animation episode was included with the seventh Blu-ray Disc and DVD volume released on March 18, 2015. [3]

9. 6 Signs You've Got "Sleep Debt" (& How To Finally Pay It Off)

   www.aol.com/6-signs-youve-got-sleep-105800524.html

   1. Fatigue. Research indicates that daytime sleepiness is the most obvious and common sign of sleep debt.If you feel groggy even after you’ve been awake for a while or if you find yourself ...