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  2. Moral character - Wikipedia

    en.wikipedia.org/wiki/Moral_character

    Christian character is also defined as presenting the "Fruit of the Holy Spirit": love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, and self-control. [12] Doctrines of grace and total depravity assert that – due to original sin – mankind, entirely or in part, was unable to be good without God's intervention ...

  3. Self-reflection - Wikipedia

    en.wikipedia.org/wiki/Self-reflection

    Self-reflection is the ability to witness and evaluate one's own cognitive, emotional, and behavioural processes. In psychology , other terms used for this self-observation include "reflective awareness" and "reflective consciousness", which originate from the work of William James .

  4. Gentleness - Wikipedia

    en.wikipedia.org/wiki/Gentleness

    Aristotle used it in a technical sense as the virtue that strikes the mean with regard to anger: being too quick to anger is a vice, but so is being detached in a situation where anger is appropriate; justified and properly focused anger is named mildness or gentleness. [2] Gentleness is not passive; it requires a resistance to brutality.

  5. How to set your 2025 mental health new year's resolutions

    www.aol.com/set-2025-mental-health-years...

    Create 10 positive affirmations (like "It's ok, I'm doing the best I can") to use for positive self-talk when you make a mistake. Practice mindfulness for 10 minutes a day, five days a week.

  6. Piety - Wikipedia

    en.wikipedia.org/wiki/Piety

    Pietas in traditional Latin usage expressed a complex, highly valued Roman virtue; a man with pietas respected his responsibilities to gods, country, parents, and kin. [2] In its strictest sense it was the sort of love a son ought to have for his father.

  7. Svasaṃvedana - Wikipedia

    en.wikipedia.org/wiki/Svasaṃvedana

    In Buddhist philosophy, svasaṃvedana (also svasaṃvitti) is a term which refers to the self-reflexive nature of consciousness, [1] that is, the awareness of being aware. . It was initially a theory of cognition held by the Mahasamghika and Sautrantika schools while the Sarvastivada-Vaibhasika school argued against

  8. 5 Hidden Meditation Retreats Experts Swear Will Melt Your ...

    www.aol.com/5-hidden-meditation-retreats-experts...

    The winter retreat is a three-week program that focuses on self-reflection, meditation, and group work. The retreat is run by Karma Zangpo, an experienced leader who spent over six years in Nepal ...

  9. Naikan - Wikipedia

    en.wikipedia.org/wiki/Naikan

    Naikan (Japanese: 内観, lit. ' introspection ') is a structured method of self-reflection developed by Yoshimoto Ishin (1916–1988) in the 1940s. [1] The practice is based around asking oneself three questions about a person in one's life: [2]