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  2. I’m a dietitian — these teas can help you lose weight - AOL

    www.aol.com/m-dietitian-teas-help-lose-201642291...

    Green tea has both anti-oxidants and caffeine, which can both aid in weight loss, Manaker explained. Called catechins, the anti-oxidants support your metabolism, help the body burn fat and reduce ...

  3. Health effects of tea - Wikipedia

    en.wikipedia.org/wiki/Health_effects_of_tea

    1912 advertisement for tea in the Sydney Morning Herald, describing its supposed health benefits. The health effects of tea have been studied throughout human history. In clinical research conducted over the early 21st century, tea has been studied extensively for its potential to lower the risk of human diseases, but there is no good scientific evidence to support any therapeutic uses other ...

  4. I Drank Green Tea Instead of Coffee for 30 Days ... - AOL

    www.aol.com/drank-green-tea-instead-coffee...

    "Green tea has been studied for its potential role in weight loss and weight management. It contains caffeine and catechins, which can help boost metabolism and increase fat burning. Additionally ...

  5. Herbal tea - Wikipedia

    en.wikipedia.org/wiki/Herbal_tea

    The term "herbal" tea is often used to distinguish these beverages from "true" teas (e.g., black, green, white, yellow, oolong), which are prepared from the cured leaves of the tea plant, Camellia sinensis. Unlike true teas, most tisanes do not naturally contain caffeine (though tea can be decaffeinated, i.e., processed to remove caffeine). [4] [5]

  6. List of diets - Wikipedia

    en.wikipedia.org/wiki/List_of_diets

    A desire to lose weight is a common motivation to change dietary habits, as is a desire to maintain an existing weight. Many weight loss diets are considered by some to entail varying degrees of health risk, and some are not widely considered to be effective. This is especially true of "crash" or "fad" diets. [15]

  7. The 11 Highest-Quality Green Teas On Grocery Shelves - AOL

    www.aol.com/lifestyle/11-highest-quality-green...

    Photos: brands. Design: Eat This, Not That.Green tea is one of the healthiest drinks in the world. It's full of powerful plant compounds and antioxidants, and regular consumption of this tea has ...

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