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2. At 66, Denise Austin Demonstrates 3 ‘Quick’ and ‘Effective ...

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   In case you missed it, fitness pro Denise Austin posted another fun and informative workout video on Instagram.This time, the 66-year-old revealed how she maintains her toned abs while ...

3. 5 Core Exercises Women Should Do Every Day for a Lean ... - AOL

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   Fitness pros share the benefits of having a strong core and the five best daily core exercises for women to achieve a lean, tight tummy. ... a 1-minute hold. RELATED: 17 Best Ab Exercises for ...

4. These Ab Exercises Leave You With a Seriously Strong Core - AOL

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   Adding some of the best ab workouts for women into your routine is an effective way to strengthen your core. Plus, ... Hold those for anywhere between 20 seconds to 1 minute. Perform up to three sets.

5. This Core Is on Fiiire! 15 Standing Ab Exercises That Are ...

   www.aol.com/lifestyle/standing-ab-exercises...

   What Are the Benefits of Standing Ab Exercises? With over 37 million views But if you’re looking for a new way to work your core that doesn’t involve face planting Superman-ing onto a sweaty ...

6. At 67, Denise Austin Shares ‘Effective’ Core Exercises for ...

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   Denise Austin is a wealth of knowledge when it comes to staying fit and living a healthy lifestyle.The 67-year-old fitness pro shares her top wellness tips and easy workout moves to help motivate ...

7. At 67, Denise Austin Demonstrates ‘Low-Impact’ Moves to ...

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   Denise Austin, 67, demonstrated a three-move workout to target the “waistline.” She says these “low-impact” exercises “work wonders” for toning the abs.