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2. 5 Standing Ab Exercises To Slim Your Waist in 30 Days - AOL

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   A fitness expert explains how to perform five of his top-recommended standing ab exercises for a slim waist in 30 days. ... Bend your torso to the side the dumbbell is on, lowering the weight ...

3. This Core Is on Fiiire! 15 Standing Ab Exercises That Are ...

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   What Are the Benefits of Standing Ab Exercises? With over 37 million views But if you’re looking for a new way to work your core that doesn’t involve face planting Superman-ing onto a sweaty ...

4. A 30-Day Standing Workout to Sculpt Ripped Abs in ... - AOL

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   Now, let's dive into the ultimate 30-day standing workout for your abs. To begin, Garcia recommends working out three to four times a week and performing two to three sets of 12 to 15 reps of each ...

5. 7 Exercises To Slim Down a Thick Waistline in 30 Days - AOL

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   A personal trainer breaks down how to perform seven of the best exercises to achieve a slimmer waist in 30 days. Skip to main content. Subscriptions; Animals. Business. Entertainment. Fitness ...

6. 10 Weighted Ab Exercises To Melt Belly Fat - AOL

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   This exercise targets your obliques (side abdominal muscles) to help build a sculpted and well-balanced abdominal region. "Rotational exercises can be performed while standing and using an ...

7. 18 ab exercises that won't hurt your neck or back - AOL

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   Keeping the dumbbell in front of your chest, twist your torso to the right, tapping the dumbbell on the floor, then move back through center and twist to the left, tapping the dumbbell on the ...