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Daily Commuter crossword SUDOKU. Play the USA TODAY Sudoku Game. JUMBLE. Jumbles: PLUNK LIMIT STIGMA TRENCH. Answer: The barber designed his new website − USING CLIP ART (Distributed by Tribune ...
Sleep apnea, obstructive sleep apnea, obstruction of the airway during sleep, causing lack of sufficient deep sleep, often accompanied by snoring. Other forms of sleep apnea are less common. [ 89 ] Obstructive sleep apnea (OSA) is a medical disorder that is caused by repetitive collapse of the upper airway (back of the throat) during sleep.
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Narcolepsy is a chronic neurological disorder that impairs the ability to regulate sleep–wake cycles, and specifically impacts REM (rapid eye movement) sleep. [1] The pentad symptoms of narcolepsy include excessive daytime sleepiness (EDS), sleep-related hallucinations, sleep paralysis, disturbed nocturnal sleep (DNS), and cataplexy. [1]
Ahead, find a quick overview of the stages of sleep and why deep sleep matters. Then, we’ll share strategies for increasing the amount and quality of deep sleep you get.
Sopor is a condition of abnormally deep sleep, similar to a stupor but not as severe, from which it is difficult to rouse a person. [1] It involves a profound depression of consciousness, which is manifested by drowsiness, while maintaining coordinated defensive reactions to stimuli such as pain, harsh sound, and bright light, and preserving vital functions.
Slow-wave sleep (SWS), often referred to as deep sleep, is the third stage of non-rapid eye movement sleep (NREM), where electroencephalography activity is characterised by slow delta waves. [ 2 ] Slow-wave sleep usually lasts between 70 and 90 minutes, taking place during the first hours of the night. [ 3 ]
Deep sleep allows the body to release growth hormone while it works to build and repair muscles, bones, and tissue, and strengthen immune system functioning, according to the Sleep Foundation.
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