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2. These Are the 9 Healthiest Nuts You Can Eat, According ... - AOL

   www.aol.com/7-healthiest-nuts-eat-according...

   Almonds are a good source of vitamin E, ... Just be aware that the tolerable upper intake level of selenium is about 400 mcg and Brazil nuts contain 68–91 mcg per nut. Try not to exceed three ...

3. Composition of the human body - Wikipedia

   en.wikipedia.org/wiki/Composition_of_the_human_body

   The remaining elements are trace elements, of which more than a dozen are thought on the basis of good evidence to be necessary for life. [1] All of the mass of the trace elements put together (less than 10 grams for a human body) do not add up to the body mass of magnesium, the least common of the 11 non-trace elements.

4. Isotopes of magnesium - Wikipedia

   en.wikipedia.org/wiki/Isotopes_of_magnesium

   Magnesium (12 Mg) naturally occurs in three stable isotopes: 24 Mg, 25 Mg, and 26 Mg. There are 19 radioisotopes that have been discovered, ranging from 18 Mg to 40 Mg (with the exception of 39 Mg). The longest-lived radioisotope is 28 Mg with a half-life of 20.915(9) h.

5. Mineral (nutrient) - Wikipedia

   en.wikipedia.org/wiki/Mineral_(nutrient)

   This is about 1.5% of body weight. [2] Phosphorus occurs in amounts of about 2/3 of calcium, and makes up about 1% of a person's body weight. [10] The other major minerals (potassium, sodium, chlorine, sulfur and magnesium) make up only about 0.85% of the weight of the body. Together these eleven chemical elements (H, C, N, O, Ca, P, K, Na, Cl ...

6. Reference ranges for blood tests - Wikipedia

   en.wikipedia.org/wiki/Reference_ranges_for_blood...

   For most substances presented, the optimal levels are the ones normally found in the population as well. More specifically, optimal levels are generally close to a central tendency of the values found in the population. However, usual and optimal levels may differ substantially, most notably among vitamins and blood lipids, so these tables give ...

7. Malnutrition - Wikipedia

   en.wikipedia.org/wiki/Malnutrition

   Sadness or depression can play a role, causing changes in appetite, digestion, energy level, weight, and well-being. [222] A study on the relationship between malnutrition and other conditions in the elderly found that malnutrition in the elderly can result from gastrointestinal and endocrine system disorders, loss of taste and smell, decreased ...

8. Energy density Extended Reference Table - Wikipedia

   en.wikipedia.org/wiki/Energy_density_Extended...

   Metallic hydrogen (recombination energy) 216 [2] Specific orbital energy of Low Earth orbit (approximate) 33.0: Beryllium + Oxygen: 23.9 [3] Lithium + Fluorine: 23.75 [citation needed] Octaazacubane potential explosive: 22.9 [4] Hydrogen + Oxygen: 13.4 [5] Gasoline + Oxygen –> Derived from Gasoline: 13.3 [citation needed] Dinitroacetylene ...

9. Aluminium–magnesium–silicon alloys - Wikipedia

   en.wikipedia.org/wiki/Aluminium–magnesium...

   The content of magnesium is greater than that of silicon, otherwise they belong to the aluminum–silicon–magnesium alloys (AlSiMg). AlMgSi is one of the hardenable aluminum alloys, i.e. those that can become firmer and harder through heat treatment. This curing is largely based on the excretion of magnesium silicide (Mg 2 Si). The AlMgSi ...