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  2. Usal - Wikipedia

    en.wikipedia.org/wiki/Usal

    It is made of legumes such as peas, lentils, black-eyed beans, matki (moth bean), moong (green gram) or Hyacinth beans. Generally, the beans are soaked in water and allowed to sprout for a day or two. The sprouted beans are stir-fried along with onions, spices and curry leaves in oil. A little water is added to cook the sprouts.

  3. 26 Side Dish Recipes Perfect for Christmas Dinner - AOL

    www.aol.com/26-side-dish-recipes-perfect...

    Or make it a vegetarian main dish by mixing it with brown rice and black beans. View recipe. Roasted Cauliflower with Tahini-Yogurt Sauce ... View recipe. Roasted Brussels Sprouts with Kimchi ...

  4. 15 Last-Minute Vegetarian Christmas Meals - AOL

    www.aol.com/15-last-minute-vegetarian-christmas...

    Add Some Color: Speaking of color, I like to keep the table looking bright and festive by including a mix of greens, reds, and golds – things like roasted beets, green beans, and even a little ...

  5. 82 Christmas Side Dishes That Might Just Be Better Than The Ham

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    Get the Cranberry Bacon Green Beans recipe. ... Get the Creamed Brussels Sprouts recipe. PHOTO: ANDREW BUI; FOOD STYLING: ADRIENNE ANDERSON. Cheesy Kale Orzo With Herbed Bread Crumbs.

  6. Kwati (soup) - Wikipedia

    en.wikipedia.org/wiki/Kwati_(soup)

    Nine varieties of beans are used to make kwāti. The most commonly used ingredients are black gram, green gram, chickpea, field bean, soybean, field pea, garden pea, cowpea and rice bean. The beans are soaked in water for three to four days until they have sprouted. They are boiled with various spices to make a thick soup.

  7. List of soups - Wikipedia

    en.wikipedia.org/wiki/List_of_soups

    Mixed soup of nine types of sprouted beans: black gram, green gram, chickpea, field bean, soybean, field pea, garden pea, cowpea, and rice bean Laksa: Indonesia and Malaysia: Noodle A Peranakan cuisine. [30] [31] Lagman: Uzbekistan: Chunky Pasta, vegetables, ground lamb and numerous spices Leek soup: Wales: Chunky Leeks and often potatoes ...

  8. 21 Easy Dinner Recipes to Help Lower Cholesterol

    www.aol.com/21-easy-dinner-recipes-help...

    This recipe employs presliced, ready-to-cook fajita vegetables from your grocer's produce section to cut down on dinnertime prep. The vegetables are sautéed with canned black beans and Southwest ...

  9. List of German soups - Wikipedia

    en.wikipedia.org/wiki/List_of_German_soups

    The use of legumes and lentils is significant and used in several German soups, such as split pea soup. [2] Common soups in German restaurants include oxtail, beef or chicken broth with noodles, dumplings, or rice, goulash, split pea, cream of asparagus, turtle soup (Echte Schildkrötensuppe) and cream of lobster. [1]