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Mood and prosocial behavior are closely linked. People often experience the "feel good-do good" phenomena, where being in a good mood increases helping behaviors. Being in a good mood helps us to see the "good" in other people, and prolongs our own good mood.
Positive illusions are a form of self-deception or self-enhancement that feel good; maintain self-esteem; or avoid discomfort, at least in the short term. There are three general forms: inflated assessment of one's own abilities, unrealistic optimism about the future, and an illusion of control. [1]
Gilbert says, “A healthy psychological immune system strikes a balance that allows us to feel good enough to cope with our situation but bad enough to do something about it”. [ 2 ] : 162 The Corrigibility Section shows that illusions of foresight are best addressed when a person trying to anticipate a future experience turns to arbitrary ...
The said that when analyzed all the "feel-good" songs had were at least 10 BPM faster than the average pop song and most of them were written in a major key. However, the neuroscientist did admit ...
Concentrating on a task, one aspect of flow. Flow in positive psychology, also known colloquially as being in the zone or locked in, is the mental state in which a person performing some activity is fully immersed in a feeling of energized focus, full involvement, and enjoyment in the process of the activity.
The Ben Franklin effect is a psychological phenomenon in which people like someone more after doing a favor for them. An explanation for this is cognitive dissonance. People reason that they help others because they like them, even if they do not, because their minds struggle to maintain logical consistency between their actions and perceptions.
The upbeat instrumentals and the chorus with lyrics like “I’m walking on sunshine and don’t it feel good” makes this ‘80s song worth playing over and over again. Listen Here 21.
Hedonic adaptation is also relevant to resilience research. Resilience is a "class of phenomena characterized by patterns of positive adaptation in the context of significant adversity or risk," meaning that resilience is largely the ability for one to remain at their hedonic setpoint while going through negative experiences.