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  2. Parents share why they are serving dinner as early as 3 ... - AOL

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    Parents are ringing the dinner bell early — right after school — claiming it makes for a calmer and happier evening. “I was tired of giving snacks to my kids who then didn’t eat dinner ...

  3. 20 Easy Breakfast Recipes to Help with Bloating - AOL

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    Wheat berries, a nutty-tasting whole grain with a pleasantly chewy texture, are the base of this hearty breakfast bowl recipe. The fiber-rich grain freezes very well, so cook up a batch to stash ...

  4. 5 Things to Do When You Wake Up for Better Blood Sugar ...

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    Eating dinner before 7 p.m. or at least two to three hours before bed can help your body bring down your post-meal glucose before you wind down.” Some research supports this, showing that ...

  5. Healthy diet - Wikipedia

    en.wikipedia.org/wiki/Healthy_diet

    The basic principles of good diets are so simple that I can summarize them in just ten words: eat less, move more, eat lots of fruits and vegetables. For additional clarification, a five-word modifier helps: go easy on junk foods. Follow these precepts and you will go a long way toward preventing the major diseases of our overfed society ...

  6. 24 Easy Heart-Healthy Breakfast Recipes to Make for ... - AOL

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    Muesli, a Swiss breakfast cereal, is soaked in liquid overnight, softening the oats, nuts, seeds and dried fruits. ... Hoda Kotb fights tears on 'Today' after opening Savannah Guthrie's Secret ...

  7. List of breakfast foods - Wikipedia

    en.wikipedia.org/wiki/List_of_breakfast_foods

    This is a list of notable breakfast foods from A to Z. Breakfast is the meal taken after rising from a night's sleep, most often eaten in the early morning before undertaking a day's work. Among English speakers, breakfast can be used to refer to this meal or to refer to a meal composed of traditional breakfast foods such as eggs and much more.

  8. The Daily Meal - Wikipedia

    en.wikipedia.org/wiki/The_Daily_Meal

    TODAY, July 3, 2013, Healthier swaps to sugar-filled coffee drinks; Reuters, May 16, 2013, Taiwan dumpling eatery tops 101 Best Asian Restaurants poll; New York Daily News, June 20, 2013, The Daily Meal ranks America's best burgers from chain restaurants; Philadelphia Inquirer, April 4, 2013, Philly coffee shop ranked #1 in America

  9. Our #1 Chicken Recipe of All Time Will Change Your Dinner ...

    www.aol.com/1-chicken-recipe-time-change...

    It's perfect for every occasion, from entertaining to an any-night dinner. It is satisfying to eat and simple to prepare. It's also a one-pan meal that requires little cleanup and even less hands ...

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