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  2. Template:Nutrient contents of common foods - Wikipedia

    en.wikipedia.org/wiki/Template:Nutrient_contents...

    Nutrient contents of common foods for comparison. Template parameters [Edit template data] Parameter Description Type Status No parameters specified ^ "National Nutrient Database for Standard Reference Release 28". United States Department of Agriculture: Agricultural Research Service. ^ "Nutrition facts, calories in food, labels, nutritional information and analysis". NutritionData.com ...

  3. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1] As foods vary by brands and stores, the figures should only be considered estimates, with more exact figures often included on product labels.

  4. Template:Infobox nutritional value - Wikipedia

    en.wikipedia.org/wiki/Template:Infobox...

    A template (that is US-centric) for recording the nutritional value of foods. SI units must be inserted manually with a {{nbsp}} between the unit and the value. (g = grams, μg = micrograms, IU = international units). Percentage daily value (%DV) are roughly. estimated using US recommendations for adults from the USDA. Template parameters [Edit template data] This template prefers block ...

  5. How the Nutrition Label 5/20 Rule Can Help You Lose Weight ...

    www.aol.com/nutrition-label-5-20-rule-140051838.html

    The 5/20 rule is a guideline for using the Nutrition Facts label in order to make healthier choices. Less healthy nutrients — like sodium, added sugar, and saturated fat — should generally be ...

  6. 20 healthy, high-protein dinner ideas that will keep you full ...

    www.aol.com/news/20-healthy-high-protein-dinner...

    Below are 20 meals with at least 10 grams of protein per serving — enough to meet the U.S. Food and Drug Administration's definition of high protein. And, as a dietitian, I've also included ...

  7. Nutrition facts label - Wikipedia

    en.wikipedia.org/wiki/Nutrition_facts_label

    A sample nutrition facts label, with instructions from the U.S. Food and Drug Administration [1] Nutrition facts placement for two Indonesian cartons of milk The nutrition facts label (also known as the nutrition information panel, and other slight variations [which?]) is a label required on most packaged food in many countries, showing what nutrients and other ingredients (to limit and get ...

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