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2. Got High Blood Pressure? Try This 7-Day, Registered ... - AOL

   www.aol.com/lifestyle/got-high-blood-pressure...

   1 cup of plain Greek yogurt. 1/2 cup of berries. 1/4 cup of granola. 1 tablespoon of unsalted peanut butter. Morning snack (104 calories) Apple. Lunch (597 calories) A chicken salad with: Two cups ...

3. 30-Day No-Sugar High Protein Meal Plan for Beginners ... - AOL

   www.aol.com/30-day-no-sugar-high-142000830.html

   1 cup low-fat plain strained Greek-style yogurt. ½ cup blueberries. 1 serving No-Added-Sugar Chia Seed ... 1 serving Creamy Garlic-Parmesan Chicken Pasta Bake. Daily Totals: 1,815 calories, 93g ...

4. Our 20 Most Popular Chicken Dinners of 2024 - AOL

   www.aol.com/lifestyle/20-most-popular-chicken...

   The Greek lemon-chicken soup avgolemono is the inspiration for this 20-minute recipe. ... Chicken Parmesan Casserole. ... The yogurt in the marinade gives the chicken both its tender texture and ...

5. 7 Day High-Protein Meal Plan for Menopause, Created by a ...

   www.aol.com/7-day-high-protein-meal-141300136.html

   ½ cup low-fat plain Greek yogurt. Lunch (491 Calories) 1 serving Chopped Greek Salad with Chicken. ½ avocado, sliced. P.M Snack (314 Calories) 1 serving Cottage Cheese Snack Jar . 2 Tbsp ...

6. Our 20 Most Popular Recipes of 2024 - AOL

   www.aol.com/20-most-popular-recipes-2024...

   Chicken & Spinach Skillet Pasta with Lemon & Parmesan. ... These overnight oats get a protein boost thanks to Greek-style yogurt, peanut butter and soymilk, which leads to 17 grams of protein per ...

7. 7-Day Anti-Inflammatory Meal Plan to Help Lower Cholesterol ...

   www.aol.com/lifestyle/7-day-anti-inflammatory...

   1 (5.3-oz.) container nonfat plain strained Greek-style yogurt. ¼ cup raspberries. 3 Tbsp. sliced almonds. Lunch (448 calories) 1 serving Cucumber-Blueberry Spinach Salad. 3 oz. cooked chicken breast

8. 7-Day Gut-Healthy Meal Plan for Meal-Preppers, Created by a ...

   www.aol.com/7-day-gut-healthy-meal-130900526.html

   Breakfast (366 calories) 1 cup low-fat plain strained Greek-style yogurt. ½ cup raspberries. 3 Tbsp. slivered almonds. 1 Tbsp. chia seeds. A.M. Snack (234 calories)

9. 20 Easy High-Fiber Lunches to Make Forever - AOL

   www.aol.com/20-easy-high-fiber-lunches-230000809...

   Chicken Caesar Salad Photographer: Jen Causey, Food Stylist: Julian Hensarling, Prop Stylist: Josh Hoggle This timeless chicken Caesar salad features a zesty dressing made with Greek-style yogurt.