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  2. Mental health in education - Wikipedia

    en.wikipedia.org/wiki/Mental_health_in_education

    Mental health in education is the impact that mental health (including emotional, psychological, and social well-being) has on educational performance.Mental health often viewed as an adult issue, but in fact, almost half of adolescents in the United States are affected by mental disorders, and about 20% of these are categorized as “severe.” [1] Mental health issues can pose a huge problem ...

  3. Positive behavior support - Wikipedia

    en.wikipedia.org/wiki/Positive_behavior_support

    Positive behavior support is increasingly being recognized as a strategy that is feasible, desirable, and effective. For example, teachers and parents need strategies they are able and willing to use and that affect the child's ability to participate in community and school activities.

  4. Behavior management - Wikipedia

    en.wikipedia.org/wiki/Behavior_management

    Effective behavior management depends on using tools that are appropriate to each situation. One effective tool is the High Card/Low Card system. To use a high card, the educator or instructor uses strong intervention to address the issue. Some examples of High Cards are: Sending a student to the office; Keeping a student after school hours

  5. Positive education - Wikipedia

    en.wikipedia.org/wiki/Positive_education

    Positive education is an approach to education that draws on positive psychology's emphasis of individual strengths and personal motivation to promote learning.Unlike traditional school approaches, positive schooling teachers use techniques that focus on the well-being of individual students. [1]

  6. Being spontaneous can be good for you. 6 ways to ditch the ...

    www.aol.com/lifestyle/being-spontaneous-good-6...

    In the shorter term, unscheduled time and new, unplanned activities can help alleviate the stress of a packed schedule, while helping us get better at coping when unexpected challenges come up.

  7. Adaptive behavior - Wikipedia

    en.wikipedia.org/wiki/Adaptive_behavior

    In contrast, maladaptive behavior is a type of behavior that is often used to reduce one's anxiety, but the result is dysfunctional and non-productive coping. For example, avoiding situations because you have unrealistic fears may initially reduce your anxiety, but it is non-productive in alleviating the actual problem in the long term.

  8. Anxious About Your Holiday Travel Plans? Experts Say These 6 ...

    www.aol.com/anxious-holiday-travel-plans-experts...

    Mental health experts explain the causes and symptoms of travel anxiety, and share 6 tips on how to manage travel anxiety so you can enjoy new experiences more.

  9. Systematic desensitization - Wikipedia

    en.wikipedia.org/wiki/Systematic_desensitization

    Children can practice the muscle relaxation techniques by tensing and relaxing different muscle groups. With older children and college students, an explanation of desensitization can help to increase the effectiveness of the process. After these students learn the relaxation techniques, they can create an anxiety inducing hierarchy. For test ...