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  2. Everything You Need to Know About Caffeine—Including ... - AOL

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    What time should you stop drinking caffeine during the day? Feller recommends that people keeping a 9 a.m. to 5 p.m. workday schedule limit their caffeine intake to the hours before noon.

  3. Looking to cut back on caffeine? 5 small changes to make. - AOL

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    Dr. Rohit Vuppuluri, an interventional cardiologist, tells Yahoo Life that caffeine is safe to use in moderation — less than 400 mg per day, according to the Food and Drug Administration (FDA ...

  4. If You're Looking to Quit Caffeine, Start With These Healthy ...

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    If you’re trying to kick the caffeine habit, Gioffre suggests trying this Acid-Kicking Detox Tea every morning by chopping a 1-inch piece of ginger and turmeric, a pinch of black pepper, adding ...

  5. Caffeine dependence - Wikipedia

    en.wikipedia.org/wiki/Caffeine_dependence

    Caffeine dependence can cause a host of physiological effects if caffeine consumption is not maintained. Commonly known caffeine withdrawal symptoms include headaches, fatigue, loss of focus, lack of motivation, mood swings, nausea, insomnia, dizziness, cardiac issues, hypertension, anxiety, and backache and joint pain; these can range in severity from mild to severe. [18]

  6. Decaffeination - Wikipedia

    en.wikipedia.org/wiki/Decaffeination

    A caffeine content reduction of at least 97% is required under United States standards. [18] There is less than 0.1% caffeine in decaffeinated coffee and less than 0.3% in decaffeinated instant coffee in Canada. [19] Many coffee companies use high-performance liquid chromatography (HPLC) to measure how much caffeine remains in the coffee beans.

  7. Caffeine-induced psychosis - Wikipedia

    en.wikipedia.org/wiki/Caffeine-induced_psychosis

    The psychosis resolved within seven weeks after lowering caffeine intake, without the use of anti-psychotic medication. [1] For schizophrenic people that have an addiction to caffeine, the best way to treat caffeine-induced psychosis is to gradually consume smaller amounts of it over a period of time.

  8. 12 Cleaver Low-Lift Ways to Start the New Year Healthier - AOL

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    There are many low-lift ways to start the new year healthier. Research has shown that making small changes is a more effective way to get things done and stick to whatever changes you want to make ...

  9. What Time Should You Stop Having Caffeine for Quality Sleep?

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    RELATED: The One Major Side Effect Caffeine Has On Your Sleep, Says Science "Caffeine's impact is in the brain. It stops a certain chemical messenger known as adenosine from working," Best tells ...