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  2. Rogue Fitness - Wikipedia

    en.wikipedia.org/wiki/Rogue_Fitness

    It includes two gyms and showroom. [17] [18] It acquired a series of other fitness-related companies, including Nebula Fitness in 2012, [6] Pendlay, OSO Barbell and Reflex Fitness Products in 2018, [19] [20] and powerlifting equipment manufacturer Ghost Strong in 2022. [21] Rogue was a contender for Inc.'s 2018 Company of the Year. [12]

  3. 'I Exercised For Years Without Seeing Results, Until I ... - AOL

    www.aol.com/exercised-years-without-seeing...

    All of what fitness gave to me, I want to give to other women. In 2023, I officially started NellBells Fitness, and in 2024, I officially left my corporate job to pursue personal training full time.

  4. Becca Swanson - Wikipedia

    en.wikipedia.org/wiki/Becca_Swanson

    At the same time, she was very close to some powerlifting world records and thought it best to focus her efforts there. [14] Her squat is 601.9 pounds (273.0 kg) (equipped), bench press is 523.6 pounds (237.5 kg) (equipped with bench shirt), and she is the only woman to deadlift 621 pounds (282 kg) (equipped).

  5. Curves International - Wikipedia

    en.wikipedia.org/wiki/Curves_International

    Curves fitness and weight loss facilities are designed specifically for and focused on women. [5] The program is designed around circuit training, which utilizes hydraulic resistance equipment to achieve results. The strength training regimen is combined with cardiovascular training for a full body workout, with each class led by a ‘Curves ...

  6. Is the Tonal 2 home gym the best way for women over 50 to ...

    www.aol.com/lifestyle/tonal-2-home-gym-review...

    Even if I’m not lifting that heavily, the device itself needs to be able to withstand that level of resistance, so the whole tool is more durable than before. The Tonal 2 also introduced a front ...

  7. 5 Best Upper-Body Gym Workouts for Women - AOL

    www.aol.com/5-best-upper-body-gym-100032452.html

    Below, I've put together five of my best upper-body gym workouts for women who are looking to build strength. Incorporating these upper-body gym workouts into your routine will help boost muscle ...

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