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2. 10 Best Free Weight Loss Apps - AOL

   www.aol.com/10-best-free-weight-loss-233117258.html

   10 Free Weight Loss Apps To Try in the New Year By focusing on incremental change, you can get help from apps offering food databases with nutrition facts for millions of foods.

3. Milwaukee Bucks launch free weight-loss program to combat ...

   www.aol.com/milwaukee-bucks-launch-free-weight...

   More than 100 people have enrolled so far in the 12-month program, called the Bucks Health and Wellness Program, which offers weight-loss medication, personalized meal plans, an exercise program ...

4. MyFitnessPal - Wikipedia

   en.wikipedia.org/wiki/MyFitnessPal

   MyFitnessPal is a smartphone application which uses gamification elements for exercise and diet management. The app provides multiple features for diet management. These features include the ability to enter data about food consumed, either manually or by scanning bar codes [1] and Meal Scan, a computer vision technology developed by Passio Inc., that allows users to log meals by pointing ...

5. 9 Small Changes to Jumpstart New Year Weight Loss - AOL

   www.aol.com/9-small-changes-jumpstart-weight...

   2. Add a Protein Source to Every Meal. You don’t have to adopt a New Year’s diet the second the clock strikes midnight. Instead of a short-term, restrictive diet, make small changes to your ...

6. Weight Watchers - Wikipedia

   en.wikipedia.org/wiki/Weight_Watchers

   Weight Watchers or WW may refer to: Weight Watchers (diet) , a comprehensive weight loss program and diet WW International , the company producing the Weight Watchers diet

7. Weight loss coaching - Wikipedia

   en.wikipedia.org/wiki/Weight_loss_coaching

   Weight loss coaching recognizes that it is not just food that leads to weight gain. Exercise has long been associated with weight management [ 6 ] but less known associations like sleep, [ 7 ] particularly in teenagers, and stress, [ 8 ] have also been shown to affect the body's ability to lose weight.