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About half a cup of raw sweet potatoes contains: 77 calories. 17 grams of carbs. ... One medium onion contains: 44 calories. 10 grams of carbs. ... Milder than kale and marked by vibrant red stems ...
The Villetta Rose is a late maturing red potato variety. It was developed at the University of Wisconsin-Madison and is under plant variety protection. It originated from a cross between Dark Red Norland and Nordonna varieties. [1] 'Villetta Rose' has a medium to long dormancy, stores well and maintains its red color in storage.
The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
The potato (/ p ə ˈ t eɪ t oʊ /) is a starchy tuberous vegetable native to the Americas that is consumed as a staple food in many parts of the world. Potatoes are underground tubers of the plant Solanum tuberosum, a perennial in the nightshade family Solanaceae. Wild potato species can be found from the southern United States to southern Chile.
½ cup red grapes. A.M. Snack (145 calories) ... 1 serving Roasted Sweet Potatoes. Daily Totals: 1,790 calories, 101g fat, 26g saturated fat, 77g protein, 156g carbohydrate, 40g fiber, 1,851 mg ...
It has 13 grams of protein for less than 300 calories and contains zero trans fats. To cut back on salt, fat, and sugar, consider skipping the fries and opting for a seltzer water instead of a soda.
Adirondack Red is a potato variety with red flesh and skin, bred by Cornell University potato breeders Robert Plaisted, Ken Paddock and Walter De Jong, and released in 2004. The Adirondack varieties are unusual because both the skin and the flesh are colored and have high levels of anti-oxidants . [ 1 ]
The Désirée potato (sometimes rendered Desirée or Desiree) is a red-skinned main-crop potato originally bred in the Netherlands in 1962. It has yellow flesh with a distinctive flavour and is a favourite with allotment -holders because of its resistance to drought, and is fairly resistant to disease. [ 1 ]