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On the first day of fourth grade, Mrs. Lovelace told us, “Attitude is everything.” She repeated it frequently, insisting a positive mental attitude meant greater happiness in life. This ...
Our inner dialogue, whether positive or negative, has a huge effect on our mood.Words have power, and the way you talk to yourself is as important as the company you keep and the food you eat.
"Life's a climb. But the view is great." There are times when things seemingly go to plan, and there are other moments when nothing works out. During those instances, you might feel lost.
Positive psychology, as defined by Martin Seligman and Mihaly Csikszentmihalyi is "the scientific study of positive human functioning and flourishing on multiple levels that include the biological, personal, relational, institutional, cultural, and global dimensions of life." [41] Positive psychology aims to complement and extend traditional ...
The Power of Positive Thinking: A Practical Guide to Mastering the Problems of Everyday Living is a 1952 self-help book by American minister Norman Vincent Peale.It provides anecdotal "case histories" of positive thinking using a biblical approach, and practical instructions which were designed to help the reader achieve a permanent and optimistic attitude.
Optimism is the attitude or mindset of expecting events to lead to particularly positive, favorable, desirable, and hopeful outcomes. A common idiom used to illustrate optimism versus pessimism is a glass filled with water to the halfway point : an optimist is said to see the glass as half full, while a pessimist sees the glass as half empty.
Editor’s note: Shift Your Mindset is a monthly series from CNN’s Mindfulness, But Better team.We talk to experts about how to do things differently to live a better life. The charmer who once ...
Research has linked positive affectivity with an increase in longevity, better sleep, and a decrease in stress hormones. [2] [3] People with a high positive affectivity have healthier coping styles, more positive self-qualities, and are more goal oriented. [4] [3] Positive affectivity also promotes an open-minded attitude, sociability, and ...
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