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2. I weighed 325 pounds at my heaviest. I lost almost half my ...

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   Stephen McKenna's weight has fluctuated over the years. At his heaviest, in 2019, he was 325 pounds. He said he lost 145 pounds and kept it off by eating "whatever I wanted" but in smaller portions.

3. Women Who Have Lost 70+ Pounds Share Their Best Weight-Loss Tips

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   Having a positive mindset and celebrating small victories can go a long way in your weight-loss efforts. TikToker @Nataliecarterthrives went from 282 pounds to 168 pounds in eight months, dropping ...

4. A man who lost 100 pounds while enjoying his favorite foods ...

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   Xavier shared three weight loss tips that helped him lose 100 pounds while eating his favorite foods. Benji Xavier lost 100 pounds by making healthier versions of his favorite foods at home. Benji ...

5. At age 22 I weighed 412 pounds. I had weight loss surgery and ...

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   At age 22 I weighed 412 pounds. I had weight loss surgery and have lost 150 pounds so far. Lauren Crosby Medlicott. November 17, 2024 at 3:23 AM ... Weight loss surgery isn't for everyone, but I ...

6. This Guy's 88-Pound Weight Loss Started with a Simple Change

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   This Guy's 88-Pound Weight Loss Started with a Simple Change. As told to Jesse Hicks. January 26, 2024 at 9:00 AM. ... As I gained weight—at my heaviest I was 353 pounds (160 kg)—I developed ...

7. Experts Say Losing This Number Of Pounds Per Week Is Ideal ...

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   Experts Say Losing This Number Of Pounds Per Week Is Ideal For Long-Term Weight Loss Emily Shiffer, Molly Kimball, RD, Erin Warwood, Korin Miller August 21, 2024 at 12:45 PM