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2. Detoxification (alternative medicine) - Wikipedia

   en.wikipedia.org/wiki/Detoxification...

   In the short-term, such detox diet may lead to weight loss, due to the strict caloric restriction, however after returning to a normal diet there is a weight gain. [19] Although a brief fast of a single day is unlikely to cause harm, prolonged fasting (as recommended by certain detox diets) can have dangerous health consequences or can even be ...

3. The Sneaky Way Alcohol Can Interfere With Weight Loss

   www.aol.com/drink-alcohol-lose-weight-just...

   Rum (1.5 fluid ounces) contains no carbs, no fat, and about 97 calories, making it a solid option for folks on a weight loss journey. 3. Rum And Unsweetened Black Tea

4. The 4 Worst Drinks If You’re Trying to Lose Visceral Fat ...

   www.aol.com/4-worst-drinks-youre-trying...

   3. Alcoholic Cocktails Some may enjoy a drink to unwind after a long day or when socializing with friends, but alcoholic beverages may not be supporting your health goals.

5. 5 Ways Alcohol Can Mess With Your Weight Loss

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   5. Alcohol Disrupts Your Sleep. Yes, it can feel like a nightcap helps you drift off. But alcohol can disrupt your sleep quite a bit. It can trigger insomnia, obstructive sleep apnea, short sleep ...

6. Alcohol measurements - Wikipedia

   en.wikipedia.org/wiki/Alcohol_measurements

   6 2 ⁄ 3 imp oz: 1 ⁄ 3 of an Imperial pint. Short for Nipperkin. Strong ale and Barley wine were usually bottled in nips [8] Metric measurement glasses and containers usually round up to a metric half pint of 200 mL (7 imp oz). small glass (US) 236.59 mL: 8 US fl oz: 8.33 imp oz: 1 ⁄ 2 US pint. small glass (EU) 275 mL: 9.29 US fl oz: 9.68 ...

7. Alcohol by volume - Wikipedia

   en.wikipedia.org/wiki/Alcohol_by_volume

   [1] [2] [3] It is defined as the number of millilitres (mL) of pure ethanol present in 100 mL (3.5 imp fl oz; 3.4 US fl oz) of solution at 20 °C (68 °F). The number of millilitres of pure ethanol is the mass of the ethanol divided by its density at 20 °C (68 °F), which is 0.78945 g/mL (0.82353 oz/US fl oz; 0.79122 oz/imp fl oz; 0.45633 oz ...

8. Alcohol and weight - Wikipedia

   en.wikipedia.org/wiki/Alcohol_and_weight

   The relationship between alcohol consumption and body weight is the subject of inconclusive studies. Findings of these studies range from increase in body weight to a small decrease among women who begin consuming alcohol. [1] [2] Some of these studies are conducted with numerous subjects; one involved nearly 8,000 and another 140,000 subjects.

9. I spent $147 on a juice cleanse and here's why I'll never do ...

   www.aol.com/article/2015/07/20/juicing-equals...

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