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  2. 3. Alcoholic Cocktails Some may enjoy a drink to unwind after a long day or when socializing with friends, but alcoholic beverages may not be supporting your health goals.

  3. The Sneaky Way Alcohol Can Interfere With Weight Loss

    www.aol.com/drink-alcohol-lose-weight-just...

    Rum (1.5 fluid ounces) contains no carbs, no fat, and about 97 calories, making it a solid option for folks on a weight loss journey. 3. Rum And Unsweetened Black Tea

  4. 5 Ways Alcohol Can Mess With Your Weight Loss

    www.aol.com/5-ways-alcohol-mess-weight-105700628...

    5. Alcohol Disrupts Your Sleep. Yes, it can feel like a nightcap helps you drift off. But alcohol can disrupt your sleep quite a bit. It can trigger insomnia, obstructive sleep apnea, short sleep ...

  5. Tang (drink mix) - Wikipedia

    en.wikipedia.org/wiki/Tang_(drink_mix)

    The new formula is more concentrated and distributed in smaller containers, with a 12.3 US fl oz (360 ml) (348 g (12.3 oz)) making 8 US quarts (7,600 ml). According to the preparation instructions on the 20 fl oz (590 ml) Tang orange drink mix, 2 level tablespoons of Tang can be combined with 1 cup or 8 fl oz (240 ml) of cold water for 1 serving.

  6. Alcohol measurements - Wikipedia

    en.wikipedia.org/wiki/Alcohol_measurements

    Ordinary distillation cannot produce alcohol of more than 95.6% by weight, which is about 97.2% ABV (194.4 proof) because at that point alcohol is an azeotrope with water. A spirit which contains a very high level of alcohol and does not contain any added flavoring is commonly called a neutral spirit. Generally, any distilled alcoholic beverage ...

  7. Detoxification (alternative medicine) - Wikipedia

    en.wikipedia.org/wiki/Detoxification...

    A 2015 review of clinical evidence about detox diets concluded: "At present, there is no compelling evidence to support the use of detox diets for weight management or toxin elimination. Considering the financial costs to consumers, unsubstantiated claims and potential health risks of detox products, they should be discouraged by health ...

  8. I spent $147 on a juice cleanse and here's why I'll never do ...

    www.aol.com/article/2015/07/20/juicing-equals...

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  9. Cranberry juice - Wikipedia

    en.wikipedia.org/wiki/Cranberry_juice

    Cranberry juice is an acidic drink with a pH of about 2.6. [9] Some cranberry juice products contain large amounts of sugar used in manufacturing to make the drink more palatable, but their consumption may increase the risk of hyperglycemia and reduced control of blood glucose in people with diabetes or glucose intolerance.