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  2. Computer vision syndrome - Wikipedia

    en.wikipedia.org/wiki/Computer_vision_syndrome

    This, unaware to them, causes the eye strain to build up over a period of time, when if they had obtained seven to eight hours of uninterrupted sleep, their eye muscles would have recovered during the sleep and the strain would not have built up. [citation needed] Computer workers are often advised to take breaks and look at distant objects. [4]

  3. Sopite syndrome - Wikipedia

    en.wikipedia.org/wiki/Sopite_syndrome

    The sopite syndrome (/ s oʊ ˈ p aɪ t /; from Latin sopire 'to put to sleep') [1] is a neurological disorder that relates symptoms of fatigue, drowsiness, and mood changes to prolonged periods of motion. [2] The sopite syndrome has been attributed to motion-induced drowsiness such as that experienced by a baby when rocked. [1]

  4. Complications of prolonged standing - Wikipedia

    en.wikipedia.org/wiki/Complications_of_prolonged...

    Research has shown that the body experiences muscle fatigue after standing for five hours; this fatigue persists for more than 30 minutes after the end of the work day according to electronic measurements of fatigue. [13] The perception of fatigue is subjective and does not necessarily correlate with the experimental indicators of fatigue.

  5. Sedentary work linked to 37% higher risk of insomnia-like ...

    www.aol.com/job-may-affecting-quality-sleep...

    Insomnia sleepers experience short sleep cycles and higher levels of daytime fatigue. Catch-up sleepers fall between these two groups and often rely on naps or extra weekend sleep to compensate ...

  6. The 10 Best Desk Exercises to Do While Working ... - AOL

    www.aol.com/10-best-desk-exercises-while...

    Place your palms flat on your desk with your arms fully extended and your legs straight out behind you. Keep your back in a straight line and your hips in line with your shoulders. Hold this ...

  7. Computer-induced medical problems - Wikipedia

    en.wikipedia.org/wiki/Computer-induced_medical...

    Ergonomic posture: Adjust your chair and body for a straight and comfortable posture. Use a monitor at the correct height if you work on a laptop, in order to avoid putting strain on your neck. Eye exercises: Follow the 20-20-20 rule (every 20 minutes, look at something 20 feet or 6 meters away for 20 seconds).

  8. Play Dungeons & Dragons, use a standing desk and sleep on ...

    www.aol.com/lifestyle/play-dungeons-dragons...

    As reported in Parade, sleeping on your left side may play a crucial role in promoting long-term cognitive health by reducing sleep apnea and enhancing blood flow. These findings are based on ...

  9. Post-exertional malaise - Wikipedia

    en.wikipedia.org/wiki/Post-exertional_malaise

    One of the first definitions of ME/CFS, the Holmes Criteria published in 1988, does not use the term post-exertional malaise but describes prolonged fatigue after exercise as a symptom. [7] The term was later used in a 1991 review summarizing the symptoms of ME/CFS.

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