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A sprained ankle is an injury that occurs when you roll, twist or turn your ankle in an awkward way. This can stretch or tear the tough bands of tissue (ligaments) that help hold your ankle bones together. Ligaments help stabilize joints, preventing excessive movement.
A sprain is a stretching or tearing of ligaments — the tough bands of fibrous tissue that connect two bones together in your joints. The most common location for a sprain is in your ankle. Initial treatment includes rest, ice, compression and elevation.
A sprained ankle is an injury that occurs when you roll, twist, or turn your ankle in an awkward way. This can stretch or tear the tough bands of tissue (ligaments) that help hold your ankle bones together. Ligaments help stabilize joints, preventing excessive movement.
Sprained ankle — Injury to a ligament of the ankle can usually be treated with at-home care and appropriate exercises to get you back on your feet.
Areas of the body most likely to sprain are ankles, knees and wrists. Sprained ligaments often swell quickly, are painful and might cause bruising. Often, the greater the pain and swelling, the worse the injury is. For most minor sprains, you can start treatment yourself.
Complications of a broken ankle are uncommon but may include: Arthritis. Fractures that extend into the joint can cause arthritis years later. If your ankle starts to hurt long after a break, see your doctor for an evaluation.
A sprain is a stretching or tearing of ligaments — the tough bands of tissue that connect two bones together in your joints. Ice and elevation can help.
Overview. Gout is a common and complex form of arthritis that can affect anyone. It's characterized by sudden, severe attacks of pain, swelling, redness and tenderness in one or more joints, most often in the big toe.
Complications of DVT can include:. Pulmonary embolism (PE). PE is a potentially life-threatening complication associated with DVT.It occurs when a blood clot (thrombus) in a leg or other body area breaks free and gets stuck in a blood vessel in a lung.
For first aid at home, rest a sprained ankle for a couple of days. Apply ice four to eight times a day until the swelling improves. Compressing the ankle with an elastic wrap can help control swelling, as will elevating the injured joint higher than your heart.