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  2. How Much Weight Can I Safely Lose in Just a Week? - AOL

    www.aol.com/lifestyle/much-weight-safely-lose...

    One study found that people with excess weight who used 60 milligrams of Orlistat three times a day showed an average loss of 6 pounds over 16 weeks. All said and done, weight loss medications ...

  3. Can You Lose 15 Pounds in a Month? What to Know About Tips ...

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    If you want to lose weight quickly, it’s understandable to wonder how to lose 15 pounds in a month. Here‘s what experts say about this pace.

  4. Weight loss - Wikipedia

    en.wikipedia.org/wiki/Weight_loss

    Intentional weight loss is the loss of total body mass as a result of efforts to improve fitness and health, or to change appearance through slimming. Weight loss is the main treatment for obesity, [1] [2] [3] and there is substantial evidence this can prevent progression from prediabetes to type 2 diabetes with a 7–10% weight loss and manage cardiometabolic health for diabetic people with a ...

  5. Paul Kimelman - Wikipedia

    en.wikipedia.org/wiki/Paul_Kimelman

    As a 19-year-old, Paul reached his peak weight; more than 520 pounds (235 kg). Starting in 1967, as a New Year's resolution, he decided to start fasting to lose weight because he was tired of being ridiculed. [2] In an interview posted in the Boca Raton News on March 22, 1981, Paul made this statement on the resolution, "I quit eating right there.

  6. Dieting - Wikipedia

    en.wikipedia.org/wiki/Dieting

    Dieting is the practice of eating food in a regulated way to decrease, maintain, or increase body weight, or to prevent and treat diseases such as diabetes and obesity.As weight loss depends on calorie intake, different kinds of calorie-reduced diets, such as those emphasising particular macronutrients (low-fat, low-carbohydrate, etc.), have been shown to be no more effective than one another.

  7. This Doctor Used His Math Skills to Lose 26 Pounds in 12 Weeks

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    In 12 weeks, I lost about 26 pounds and gained about 4.5 pounds of muscle. My blood pressure and cholesterol levels improved significantly. I feel more energized and work and slept better when I ...

  8. Angus Barbieri's fast - Wikipedia

    en.wikipedia.org/wiki/Angus_Barbieri's_fast

    His starting weight was recorded at 456 pounds (207 kg) and the fast officially stopped on 1 July 1966 when Barbieri had reached his goal weight of 180 pounds (82 kg). [ 2 ] : 204 For the next ten days, the doctors placed him on a diet of salt and then sugar in preparation for solid food. [ 4 ]

  9. ‘I Lost 60 Pounds In 11 Months With Tirzepatide And This ...

    www.aol.com/lost-60-pounds-11-months-130000351.html

    I was committed to my weight loss journey and set a goal to lose 60 pounds. My goal weight was 150 ... and would now be $1,000 out of pocket per month. I had already lost about 15 pounds, but my ...

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