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Inner peace (or peace of mind) refers to a deliberate state of psychological or spiritual calm despite the potential presence of stressors.Being "at peace" is considered by many to be healthy (homeostasis) and the opposite of being stressed or anxious, and is considered to be a state where one's mind performs at an optimal level, regardless of outcomes.
In a powerful personal account, Fergal Keane reflects on living with PTSD, depression and his search for balance in life. What he has discovered along the way is a deeper study of happiness that ...
Super Attractor: Methods for Manifesting a Life beyond Your Wildest Dreams (2019) ISBN 978-1401957162 [11] You Are the Guru: 6 Messages to Help You Move Through Difficult Times with Certainty and Faith (2020) Happy days: the guided path from trauma to profound freedom and inner peace (2022) [12]
The Nine Consciousness is a concept in Buddhism, specifically in Nichiren Buddhism, [1] that theorizes there are nine levels that comprise a person's experience of life. [2] [3] It fundamentally draws on how people's physical bodies react to the external world, then considers the inner workings of the mind which result in a person's actions. [1]
The Art of Happiness (Riverhead, 1998, ISBN 1-57322-111-2) is a book by the 14th Dalai Lama and Howard Cutler, a psychiatrist who posed questions to the Dalai Lama. Cutler quotes the Dalai Lama at length, providing context and describing some details of the settings in which the interviews took place, as well as adding his own reflections on issues raised.
The philosophy of happiness is the philosophical concern with the existence, nature, and attainment of happiness.Some philosophers believe happiness can be understood as the moral goal of life or as an aspect of chance; indeed, in most European languages the term happiness is synonymous with luck. [1]
The Book of Joy: Lasting Happiness in a Changing World is a book by the Nobel Peace Prize Laureates Tenzin Gyatso, the 14th Dalai Lama, and Archbishop Desmond Tutu published in 2016 by Cornerstone Publishers. In this nonfiction, the authors discuss the challenges of living a joyful life.
38. “To every child—I dream of a world where you can laugh, dance, sing, learn, live in peace and be happy.” – Malala Yousafzai 39. “Children are the hands by which we take hold of ...