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Italian tomato pie is an Italian-American and Italian-Canadian baked good consisting of a thick, porous, focaccia-like dough covered with tomato sauce. [1] It may be sprinkled with Romano cheese or oregano .
Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1] As foods vary by brands and stores, the figures should only be considered estimates, with more exact figures often included on product labels.
Aim for less than 5 grams of total fat per 100-gram serving of pasta sauce, says Gentile, who is also a spokesperson for the Academy of Nutrition and Dietetics. ... Generally, a simple tomato ...
Measuring spoons (metric) – 1 mL, 5 mL, 15 mL, 50 mL, 100 mL, 125 mL Measuring spoons (customary units). In recipes, quantities of ingredients may be specified by mass (commonly called weight), by volume, or by count.
Most people benefit from including 1.0 to 1.7 grams of protein per kilogram of body weight per day. To simplify this, consider the average 171-pound female who’s trying to get 1.3 grams of ...
1 kilogram (kg) = 1,000 grams (g) = 2.20462262 lb 1 lb = 453.59237 g = 0.45359237 kg 1 oz = 28.3495231 g. In four different English-language countries of recipe and measuring-utensil markets, approximate cup volumes range from 236.59 to 284.1 milliliters (mL). Adaptation of volumetric recipes can be made with density approximations:
Is pumpkin pie or apple pie healthier? Both deliver some fiber and nutrients from the fruit filling. But one has fewer calories and fat, and more protein. ... 19 grams of fat. 3.7 grams of protein.
The following code generates the pie chart shown at right. Note that the default chart size and colors are used, and the value of "1" for the "other" parameter is only used for its "truth value" as a visible string—i.e., to say, yes, we want an "Other" entry in the legend (the same chart would result if "0" were used).