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  2. Relative energy deficiency in sport - Wikipedia

    en.wikipedia.org/wiki/Relative_energy_deficiency...

    Many athletes strive for perfection and this can exacerbate mental stress as well as put athletes at a greater risk for developing an eating disorder. [23] The main reasons why athletes would be resistant to treatment for RED-S is due to psychological factors. A mental health counselor who is experienced in eating disorders should provide ...

  3. EXPLAINER: What is overtraining syndrome in sports? - AOL

    www.aol.com/news/explainer-overtraining-syndrome...

    Olympic champion Simone Manuel stunningly failed to advance out of the semifinals in the 100-meter freestyle at the U.S. swimming trials. Manuel said she'd never heard of it. “Just walking up ...

  4. Early sports specialization - Wikipedia

    en.wikipedia.org/wiki/Early_sports_specialization

    Elite athletes in most sports, such as track and field, weightlifting, cycling, rowing, swimming, skiing, are less likely to have done intensive training at a young age than the near-elite athletes. [2] NCAA Division I athletes tended to play multiple sports in high school, and only one in six specialized in a single sport before the age of 12. [7]

  5. Overtraining - Wikipedia

    en.wikipedia.org/wiki/Overtraining

    Overtraining occurs when a person exceeds their body's ability to recover from strenuous exercise. [1] Overtraining can be described as a point where a person may have a decrease in performance and plateauing as a result of failure to consistently perform at a certain level or training load; a load which exceeds their recovery capacity. [ 2 ]

  6. Simone Manuel returns from overtraining syndrome with her ...

    www.aol.com/news/simone-manuel-returns...

    Overtraining syndrome is a very real issue, but some felt she was just making excuses for her slumping performances ahead of Tokyo. She even pondered walking away from the sport.

  7. Progressive overload - Wikipedia

    en.wikipedia.org/wiki/Progressive_overload

    An excess of training stimuli can lead to the problem of overtraining. [11] Overtraining is the decline in training performance over the course of a training program, often accompanied by an increased risk of illness or injury or a decreased desire to exercise. To help avoid this problem, the technique of periodization is applied.

  8. Even Olympians battle impostor syndrome. How one Team USA ...

    www.aol.com/finance/even-olympians-battle...

    Smith says he and his colleagues will be on call 24/7 throughout the Olympics and Paralympics, ready to tend to athletes’ mental health whether they’re in crisis or just need to bend an ear.

  9. Aerobic exercise - Wikipedia

    en.wikipedia.org/wiki/Aerobic_exercise

    Overtraining syndrome may lead to persistent dysfunction of a number of body systems [52] High volumes of training with insufficient calorie intake puts athletes—particularly female ones—at risk for RED-S [51] Aerobic exercise may not be as efficient as other exercise methods.