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  2. Vertical jump - Wikipedia

    en.wikipedia.org/wiki/Vertical_jump

    The vertical jump measurement test is designed to measure an athlete's ability to perform powerfully. The measurement method seen here is an improved version of the chalk on finger method. The device used is known as a vertical jump tester. A vertical jump or vertical leap is the act of jumping upwards into the

  3. NBA draft combine - Wikipedia

    en.wikipedia.org/wiki/NBA_Draft_Combine

    The NBA draft combine is a multi-day showcase that takes place every May before the annual June NBA draft.At the combine, college basketball and professional basketball players are measured and take medical tests, get interviewed, perform various athletic tests and shooting drills, and play in five-on-five drills for an audience of National Basketball Association (NBA) coaches, general ...

  4. SPARQ Training - Wikipedia

    en.wikipedia.org/wiki/SPARQ_Training

    During the Vertical Jump, an athlete must stand on a pad with some sort of compatible height measurer attached. The athlete goes into a balanced crouch with their arms behind them to help propel them, then they swiftly jump out into the air, out of their crouch, and the pad measures their height in inches based on the amount of time in the air ...

  5. Watch an Olympic Jumper Test His Vertical Leap Using Next-Gen ...

    www.aol.com/lifestyle/watch-olympic-jumper-test...

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  6. Plyometrics - Wikipedia

    en.wikipedia.org/wiki/Plyometrics

    Squat down then jump off the ground as high as possible, with extended and vertical legs. [16] Tuck jump (tucked jump, tucked knee jump): with feet shoulder width apart, jump, tuck the legs in, extend them, and land. [16] Tuck squat jump: combination of tuck jump and squat jump. Squat down, jump, bring knees up before landing again.

  7. Jumping - Wikipedia

    en.wikipedia.org/wiki/Jumping

    In a jump from stationary (i.e., a standing jump), all of the work required to accelerate the body through launch is done in a single movement. In a moving jump or running jump, the jumper introduces additional vertical velocity at launch while conserving as much horizontal momentum as possible. Unlike stationary jumps, in which the jumper's ...

  8. Compose and send emails in AOL Mail

    help.aol.com/articles/aol-mail-compose-and-contacts

    1. From the inbox, click Compose. 2. In the "To" field, type the name or email address of your contact. 3. In the "Subject" field, type a brief summary of the email.

  9. Trampolining terms - Wikipedia

    en.wikipedia.org/wiki/Trampolining_terms

    Straight Jump – A vertical jump with the body held straight and arms in a straight line above the body at take-off.; Tuck Jump – From a straight jump start, the knees are pulled up to the chest and the hands must at least briefly grasp the legs between the knees and ankle.