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2. What to Know About the Benefits of Infrared Saunas - AOL

   www.aol.com/know-benefits-infrared-saunas...

   Other infrared sauna benefits reported from limited studies include: its ability to normalize blood pressure, treat congestive heart failure, and alleviate chronic pain (from a 2009 review of nine ...

3. Infrared Saunas, Explained: What Are the Benefits? - AOL

   www.aol.com/lifestyle/infrared-saunas-explained...

   Dermatologists weigh in on the infrared sauna wellness trend and help explain the benefits of a sweat session. Skip to main content. 24/7 Help. For premium support please call: 800-290 ...

4. Infrared sauna - Wikipedia

   en.wikipedia.org/wiki/Infrared_sauna

   An infrared sauna uses infrared heaters to emit infrared light experienced as radiant heat which is absorbed by the surface of the skin. Infrared saunas are popular in alternative therapies , where they are claimed to help with a number of medical issues including autism , cancer , and COVID-19 , but these claims are entirely pseudoscientific .

5. 7 Day Anti-Inflammatory Meal Plan for Weight Loss ... - AOL

   www.aol.com/7-day-anti-inflammatory-meal...

   Breakfast ( 423 Calories) 1 serving Baked Eggs in Tomato Sauce with Kale. 1 slice whole-wheat toast. A.M. Snack ( 42 Calories) 1/2 cup blueberries. Lunch ( 401 Calories) 1 serving Hearty Chickpea ...

6. Sauna - Wikipedia

   en.wikipedia.org/wiki/Sauna

   [54] [44] [45] Weight loss in obese people and improvement of appetite loss present with normal body weight can also be achievable with sauna bathing. [ 55 ] Evidence for the use of sauna for depression or skin disorders is insufficient, but the frequency of sauna sessions is correlated with a diminished risk of developing psychosis , and it ...

7. Light therapy - Wikipedia

   en.wikipedia.org/wiki/Light_therapy

   A feature of psoriasis is localized inflammation mediated by the immune system. [13] Ultraviolet radiation is known to suppress the immune system and reduce inflammatory responses. Light therapy for skin conditions like psoriasis usually use 313 nanometer UVB though it may use UVA (315–400 nm wavelength) or a broader spectrum UVB (280–315 ...

8. What You Can (and Can’t) Eat on Dr. Weil’s Anti-Inflammatory Diet

   www.aol.com/t-eat-dr-weil-anti-212400117.html

   DR.WEIL'S ANTI-INFLAMMATORY DIET is designed to reduce chronic inflammation and related chronic diseases, like heart disease, diabetes, Alzheimer’s, and others, Harbstreet says. It also aims to ...

9. Infrared heater - Wikipedia

   en.wikipedia.org/wiki/Infrared_heater

   Infrared heaters can be operated in vacuum or atmosphere. One classification of infrared heaters is by the wavelength bands of infrared emission. Short wave or near infrared for the range from 750 nm to 1.4 μm; these emitters are also named "bright" because still some visible light is emitted; Medium infrared for the range between 1.4 μm and ...