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  2. Are fruits and vegetables healthier if you eat them raw? - AOL

    www.aol.com/lifestyle/fruits-vegetables...

    It’s true that eating raw veggies and fruit is a great idea for your health — but you shouldn’t avoid the cooked variety entirely. Dietitian Megan Wroe of Providence St. Jude Medical Center ...

  3. List of cooking techniques - Wikipedia

    en.wikipedia.org/wiki/List_of_cooking_techniques

    brine. To soak a food item in salted water. broasting. A method of cooking chicken and other foods using a pressure fryer and condiments. browning. The process of partially cooking the surface of meat to help remove excessive fat and to give the meat a brown color crust and flavor through various browning reactions.

  4. 15 Food and Cooking Myths People Should Forget Once and ... - AOL

    www.aol.com/never-believe-lies-cooking-220000518...

    2. Plastic Cutting Boards Are More Hygienic Than Wood. Wooden cutting boards — even old ones scarred with knife cuts — resist dangerous bacteria such as E. coli and salmonella better than ...

  5. 55 Low-Carb and Keto Vegetable Recipes That Will Have You ...

    www.aol.com/lifestyle/55-low-carb-keto-vegetable...

    Spaghetti squash: 1 cup has 8g net carb; 1 medium squash has about 40g net carbs. Cabbage: 1 cup has 15g net carb; 1 cup shredded cabbage = 25g net carb per serving. Yellow squash: 1 cup has 6g ...

  6. Cooking - Wikipedia

    en.wikipedia.org/wiki/Cooking

    Cooking is an aspect of all human societies and a cultural universal. Types of cooking also depend on the skill levels and training of the cooks. Cooking is done both by people in their own dwellings and by professional cooks and chefs in restaurants and other food establishments. Preparing food with heat or fire is an activity unique to humans ...

  7. Blanching (cooking) - Wikipedia

    en.wikipedia.org/wiki/Blanching_(cooking)

    The first step in blanching green beans Broccoli being shocked in cold water to complete the blanching. Blanching is a cooking process in which a food, usually a vegetable or fruit, is scalded in boiling water, removed after a brief timed interval, and finally plunged into iced water or placed under cold running water (known as shocking or refreshing) to halt the cooking process.

  8. 6 Cooking Techniques to Master Now [Video] - AOL

    www.aol.com/6-cooking-techniques-master-now...

    Up your kitchen game by practicing these vital moves that might be intimidating you for no good reason.

  9. Shandong cuisine - Wikipedia

    en.wikipedia.org/wiki/Shandong_cuisine

    The raw materials are mainly domestic animals and birds, seafood and vegetables. The masterly cooking techniques include bao (爆; quick frying), liu (溜; quick frying with corn flour), pa (扒; stewing), kao (烤; roasting), zhu (煮; boiling), and coating sugar onto fruits with honey as the adhesive. [1]

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