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2. 7-Day Easy Healthy-Eating Plan for Beginners, Created by a ...

   www.aol.com/7-day-easy-healthy-eating-184454263.html

   1 serving Creamy Chicken, Cabbage & Mushroom Casserole. Daily Totals: 1,813 calories, 88g fat, ... Yes, feel free to eat the same breakfast or lunch every day if that’s easier for your routine ...

3. 7 Day High-Protein High-Fiber Mediterranean Diet Meal Plan ...

   www.aol.com/7-day-high-protein-high-143000853.html

   1 serving Creamy Chicken, Cabbage & Mushroom Casserole. Daily Totals: 1,812 calories, 93g fat, 88g protein, ... If you prefer to eat the same breakfast or lunch every day, go for it! The ...

4. Here’s Why Cabbage Makes You Gassy, According to Science - AOL

   www.aol.com/why-cabbage-makes-gassy-according...

   Cooking cabbage lightly can still leave you with the crunch you love, but can be a little easier on the gut. For a delicious Italian-inspired side dish, try Skillet Cabbage with Bacon & Mushrooms .

5. 7-Day Gut-Healthy Meal Plan for Meal-Preppers, Created by a ...

   www.aol.com/7-day-gut-healthy-meal-130900526.html

   1 serving Roasted Cabbage Salad. Meal-Prep Tip: Reserve leftover Roasted Vegetable Soup to have for lunch on Days 6 and 7. ... feel free to eat the same breakfast or lunch every day if that’s ...

6. Cabbage is making a comeback. Here's the best way to eat it - AOL

   www.aol.com/news/cabbage-making-comeback-heres...

   How many calories are in cabbage? What are the nutritional benefits of the cruciferous veggie? Learn the health benefits of cabbage, plus 8 cabbage recipes to try.

7. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

   www.aol.com/7-day-high-protein-anti-143100680.html

   If you prefer to eat the same breakfast or lunch every day, go for it! Each breakfast option is between 361 to 488 calories while lunches range from 389 to 476 calories.

8. 8 Foods You Should Eat Every Single Day of Your Life - AOL

   www.aol.com/8-foods-eat-every-single-155900379.html

   6. Probiotic-Rich Foods. Gut health awareness seems like it's at an all-time high, and probiotic-rich foods are at the helm.Smolen explains, "Having a healthy gut is important for maintaining ...

9. 30-Day High-Protein Meal Plan for Healthy Aging ... - AOL

   www.aol.com/lifestyle/30-day-high-protein-meal...

   Meal-Prep Tip: Reserve 2 servings Chicken & Cabbage Soup with Pesto to have for lunch on Days 13 and 14. Daily Totals: 1,806 calories, 89g fat, 109g protein, 155g carbohydrate, 30g fiber, 1,986mg ...