enow.com Web Search

Search results

1. Results from the WOW.Com Content Network

2. The best 16 foods to relieve constipation fast ... - AOL

   www.aol.com/best-16-foods-relieve-constipation...

   Diet can help with constipation, eating more fiber and fewer high-fat foods. These are the most effective foods at relieving constipation, a dietitian says. The best 16 foods to relieve ...

3. Here’s Why Cabbage Makes You Gassy, According to Science - AOL

   www.aol.com/why-cabbage-makes-gassy-according...

   Cooking cabbage lightly can still leave you with the crunch you love, but can be a little easier on the gut. For a delicious Italian-inspired side dish, try Skillet Cabbage with Bacon & Mushrooms .

4. Cabbage is making a comeback. Here's the best way to eat it - AOL

   www.aol.com/news/cabbage-making-comeback-heres...

   Learn the health benefits of cabbage, plus 8 cabbage recipes to try. Skip to main content. Subscriptions; Animals. Business. Food ...

5. A Complete B.R.A.T. Diet Food List for When Norovirus Hits - AOL

   www.aol.com/1-food-eat-upset-stomach-153600752.html

   Cruciferous veggies: “High-fiber veggies like broccoli, cauliflower, Brussels sprouts, and cabbage are really good for you, but they can lead to gas, bloating, cramps, constipation, or diarrhea ...

6. Dietary fiber - Wikipedia

   en.wikipedia.org/wiki/Dietary_fiber

   Dietary fiber is defined to be plant components that are not broken down by human digestive enzymes. [1] In the late 20th century, only lignin and some polysaccharides were known to satisfy this definition, but in the early 21st century, resistant starch and oligosaccharides were included as dietary fiber components.

7. 5 Foods You Should Eat Every Week for a Healthy ... - AOL

   www.aol.com/5-foods-eat-every-week-120716582.html

   One cup of cooked lentils provides about 15 grams of fiber, “which helps regulate digestion, prevent constipation and support healthy bile production—a key factor in reducing the risk of ...

8. How to Make Yourself Poop When You Need Fast Constipation Relief

   www.aol.com/yourself-poop-fast-relief-according...

   2. Try a laxative. An osmotic (better known as a laxative) is a type of medication that draws water into your bowel to unblock you. Polyethylene glycol and bisacodyl are popular options.Again ...

9. The Best Bean to Help You Poop, According to Dietitians - AOL

   www.aol.com/lifestyle/best-bean-help-poop...

   Staying physically active can help relieve constipation by strengthening intestinal muscles and helping move food faster through the gut. Aim to get at least 150 minutes of moderate-intensity ...