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  2. 12 Heart-Healthy Snacks to Help Manage Blood Pressure - AOL

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    This parfait combines fresh fruit, strained yogurt and crunchy granola for an easy breakfast. Pack the parfait in a Mason jar for a healthy breakfast on the go. View Recipe. Raspberry-Kefir Power ...

  3. 17 Quick Late-Night Snacks to Help You Poop in the A.M. - AOL

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    Whir up frozen bananas into an “ice cream” without the cream! Peanut butter adds a natural swirl of flavor for a sweet and satisfying dessert with no added sugar. View Recipe

  4. 24 15-Minute Breakfasts You'll Want to Make Forever - AOL

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    This easy breakfast combines fresh veggies and feta cheese with za’atar, a fragrant spice blend that enhances the taste without adding sodium or sweeteners. View Recipe Creamy Orange Smoothie

  5. Fresh Berry Yogurt Smoothie Recipe - AOL

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  6. 22 10-Minute Breakfast Recipes You'll Want to Make Forever - AOL

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    In 10 minutes or less, you can make a savory egg dish, a flavorful toast, a fruit-packed smoothie and so much more. Plus, these dishes have received four- and five-star reviews from EatingWell ...

  7. List of yogurt-based dishes and beverages - Wikipedia

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    This is a list of yogurt-based dishes and beverages. Yogurt is a food produced by bacterial fermentation of milk. The bacteria used to make yogurt are known as "yogurt cultures". Fermentation of lactose by these bacteria produces lactic acid, which acts on milk protein to give yogurt its texture and its characteristic tang. [1]

  8. Yogurt Ice Pops with Berries Recipe - AOL

    www.aol.com/food/recipes/yogurt-ice-pops-berries

    Rinse the lemon, then peel it. (This recipe uses only the peel, so save the lemon for a different use.) Combine the water and sugar in a small saucepan.

  9. 77 Easy Lunch Ideas That Are Fast, Low-Fuss and Foolproof

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    This ten-minute beauty is bursting with fresh fruit and three different cheeses. Feel free to spice the sandwich up even further with bacon , caramelized onions or jam (peach, apricot or raspberry ...