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2. Swimming lessons - Wikipedia

   en.wikipedia.org/wiki/Swimming_lessons

   The Centers for Disease Control and Prevention (CDC) recommends swimming lessons for children from 1–4, along with other precautionary measures to prevent drowning. [4] In 2010, the American Academy of Pediatrics reversed its previous position in which it had disapproved of lessons before age 4, indicating that the evidence no longer supported an advisory against early swimming lessons.

3. High-intensity interval training - Wikipedia

   en.wikipedia.org/wiki/High-intensity_interval...

   High-intensity interval training (HIIT) is a training protocol alternating short periods of intense or explosive anaerobic exercise with brief recovery periods until the point of exhaustion. [1] HIIT involves exercises performed in repeated quick bursts at maximum or near maximal effort with periods of rest or low activity between bouts.

4. List of water sports - Wikipedia

   en.wikipedia.org/wiki/List_of_water_sports

   Artistic or synchronized swimming consists of swimmers performing a synchronized routine of elaborate moves in the water, accompanied by music. Diving, the sport of jumping off springboards or platforms into water; Finswimming is a sport similar to traditional swimming using fins, monofin, snorkel, and other specific devices

5. A beginner's guide to Olympic Artistic Swimming

   www.aol.com/news/beginners-guide-olympic...

   A beginner's guide to Olympic Artistic Swimming. August 6, 2024 at 10:00 AM. SAINT-DENIS, France (AP) ... Swimming's world governing body, World Aquatics, has said it was disappointed no men were ...

6. Swimming (sport) - Wikipedia

   en.wikipedia.org/wiki/Swimming_(sport)

   Swimming is an individual or team racing sport that requires the use of one's entire body to move through water. The sport takes place in pools or open water (e.g., in a sea or lake). Competitive swimming is one of the most popular Olympic sports, [1] with varied distance events in butterfly, backstroke, breaststroke, freestyle, and individual ...

7. Swimming Australia National Training Centre - Wikipedia

   en.wikipedia.org/wiki/Swimming_Australia...

   The National Training Centre programme replaces the AIS Swimming scholarship programme that ran from the AIS's formation in 1981. As well as the AIS Paralympic Program that ran between 2009 and 2011. The Swimming Australia NTC scholarship program is funded by the Australian Federal Government, through the Australian Sports Commission.