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  2. 21 Dairy-Free Recipes To Help You Break Off Your Toxic ... - AOL

    www.aol.com/21-dairy-free-recipes-help-150300749...

    In this recipe, the prep actually takes longer than the cooking, so feel free to make some elements ahead. With all them behind you, the dish comes together in a snap. Get the Creamy Peanut-Lime ...

  3. Break up with dairy with these recipes by Chef Bai - AOL

    www.aol.com/break-dairy-recipes-chef-bai...

    Ingredients. 1 cup cashews, soaked in hot water for 15 minutes, then drained. 2 pitted medjool dates. Pinch of pink salt. 3 cups filtered water. Directions

  4. 12 Comforting, Dairy-Free Soup Season Recipes - AOL

    www.aol.com/lifestyle/12-comforting-dairy-free...

    The changing colors of the leaves ushers in autumn and the coziest of all seasons- soup season!

  5. Joel Fuhrman - Wikipedia

    en.wikipedia.org/wiki/Joel_Fuhrman

    Joel Fuhrman (born December 2, 1953) is an American celebrity doctor who advocates a plant-based diet termed the "nutritarian" diet which emphasizes nutrient-dense foods. [1] [2] [3] His practice is based on his nutrition-based approach to obesity and chronic disease, as well as promoting his products and books. [4]

  6. Milk allergy - Wikipedia

    en.wikipedia.org/wiki/Milk_allergy

    The need for a dairy-free diet should be reevaluated every six months by testing milk-containing products low on the "milk ladder," such as fully cooked foods containing milk in which the milk proteins have been denatured, and ending with fresh cheese and milk. [3] [54] Desensitization via oral immunotherapy is considered experimental. [55]

  7. Bland diet - Wikipedia

    en.wikipedia.org/wiki/Bland_diet

    Even though milk and other dairy products are permissible in a bland diet, consumption may interfere with the homeostatic processes involved in digestion; prominently for peptic ulcer patients. In an early study, milk was found to have a short-lived gastric acid neutralising effect; which may lead to milk-alkali syndrome and eventually ...

  8. The 3-Ingredient Chicken Recipe I Make Once a Week - AOL

    www.aol.com/3-ingredient-chicken-recipe-once...

    Reserve 3 tablespoons of the marinade in a separate small bowl or airtight container, stir in the lemon zest, and set aside (you'll use this later to serve with the chicken). Transfer the ...

  9. Stillman diet - Wikipedia

    en.wikipedia.org/wiki/Stillman_diet

    The Stillman diet is a high-protein, low-carbohydrate diet devised in 1967 by physician Irwin Maxwell Stillman (1896–1975). [1] It focusses mostly on the complete avoidance of both fats and carbohydrates, and requires at least eight glasses of water to be consumed every day.