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  2. How to prevent a hangover, and 3 ways to treat one - AOL

    www.aol.com/prevent-hangover-223645426.html

    Find out how to prevent a hangover — or at least keep that morning-after misery to a minimum. Experts say there is only one true preventive — or cure — for a hangover: Don’t drink.

  3. Reactive hypoglycemia - Wikipedia

    en.wikipedia.org/wiki/Reactive_hypoglycemia

    Reactive hypoglycemia, postprandial hypoglycemia, or sugar crash is a term describing recurrent episodes of symptomatic hypoglycemia occurring within four hours [1] after a high carbohydrate meal in people with and without diabetes. [2] The term is not necessarily a diagnosis since it requires an evaluation to determine the cause of the ...

  4. We Had Experts Share All the Ways to Prevent a Hangover ... - AOL

    www.aol.com/had-experts-share-ways-prevent...

    If you're trying to stave off a hangover, it's best to choose a drink with a low ABV (alcohol by volume) percentage. "Higher volumes of alcohol seem to cause worse [hangover] symptoms in a lot of ...

  5. Delayed onset muscle soreness - Wikipedia

    en.wikipedia.org/wiki/Delayed_onset_muscle_soreness

    Delayed onset muscle soreness (DOMS) is the pain and stiffness felt in muscles after unaccustomed or strenuous exercise. The soreness is felt most strongly 24 to 72 hours after the exercise. [1] [2]: 63 It is thought to be caused by eccentric (lengthening) exercise, which causes small-scale damage (microtrauma) to the muscle fibers. After such ...

  6. Hangover - Wikipedia

    en.wikipedia.org/wiki/Hangover

    Some terms for 'hangover' are derived from names for liquor, for example, in Chile a hangover is known as a caña [62] from a Spanish slang term for a glass of beer. [63] Similar is the Irish 'brown bottle flu' derived from the type of bottle common to beer. [64] In German, the hangover is known as a "Kater", literally a tomcat.

  7. Why Scaling Back On Your Workouts Is The Key To Bigger ... - AOL

    www.aol.com/why-scaling-back-workouts-key...

    You’ve been crushing your health and fitness goals recently: Eating protein at every meal, getting seven to nine hours of sleep, and hitting the heavy weights at the gym. But in the past few ...

  8. Activated charcoal benefits explained: Does it actually ... - AOL

    www.aol.com/news/activated-charcoal-benefits...

    So you can imagine that if activated charcoal did not reduce absorption by alcohol 30 minutes after drinking, it certainly won’t prevent a hangover if you take it hours later before you go to bed.

  9. Hangover remedies - Wikipedia

    en.wikipedia.org/wiki/Hangover_remedies

    Haejang-guk – or hangover soup [25] refers to all kinds of guk or soup eaten as a hangover cure in Korean cuisine. [23] [22] It means "soup to chase a hangover" [26] and is also called sulguk (Korean: 술국). [27] [28] Khash; Menudo; Miso soup [1] Zurek [23] Tripe soups; Eggs. [19] [1] [29] Egg dishes: Ostrich egg omelette – consumed as a ...