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Russell Morse Wilder Sr. (November 24, 1885 – December 16, 1959) [1] was an American physician, diabetologist, epileptologist, and medical researcher, known as one of the originators of the ketogenic ("classic keto") diet as a therapy for both epilepsy [2] [3] and diabetes. [4] [5] He coined the term "ketogenic diet."
11. Cheddar cheese. The ideal addition to a Chef's salad with egg, ham, chicken, lettuce, onion and dressing. 12. Brie cheese. Protein-rich and rich-tasting, too.
The ketogenic diet results in adaptive changes to brain energy metabolism that increase the energy reserves; ketone bodies are a more efficient fuel than glucose, and the number of mitochondria is increased. This may help the neurons to remain stable in the face of increased energy demand during a seizure, and may confer a neuroprotective ...
Positives: On a traditional ketogenic diet, you are supposed to consume 75% fat, 10% protein and 5% carbs. Keto 2.0 adjusts that ratio to 50% fat, 30% protein and 20% carb.
As a reminder, the keto diet is a high-fat, low-carb lifestyle designed to help your body jumpstart ketosis, ... If you choose canned, mix it with mayo and serve over greens, suggests Jalali. For ...
During 1924–1925, Peterman reported results from the Mayo Clinic on the effectiveness of the ketogenic diet to treat epilepsy in children. [3] Peterman’s ketogenic diet was described as consisting of "one gram of protein per kilogram of body weight in children, 10–15 g of carbohydrate per day, and the remainder of the calories in fat".
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