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  2. Anterior interosseous syndrome - Wikipedia

    en.wikipedia.org/wiki/Anterior_interosseous_syndrome

    The anterior interosseous nerve is a branch of the median nerve, with a large sensory branch to the wrist bones, which arises just below the elbow. It passes distally, anteriorly along the interosseous membrane and innervates flexor pollicis longus, flexor digitorum profundus to index and middle finger as well as pronator quadratus, and supplies sensory feedback from the wrist bones, i.e. the ...

  3. Median nerve palsy - Wikipedia

    en.wikipedia.org/wiki/Median_nerve_palsy

    The median nerve controls the majority of the muscles in the forearm. It controls abduction of the thumb, flexion of hand at wrist, flexion of digital phalanx of the fingers, is the sensory nerve for the first three fingers, etc. Because of this major role of the median nerve, it is also called the eye of the hand. [1]

  4. 5 easy exercises for your hands, wrists, forearms and elbows ...

    www.aol.com/news/5-easy-exercises-hands-wrists...

    Do these exercises to help stretch and strengthen your hands, wrists, forearms and elbows. They're demonstrated by trainer Melissa Gunn, of Pure Strength LA, whose team trains desk workers on how ...

  5. Nerve glide - Wikipedia

    en.wikipedia.org/wiki/Nerve_glide

    Ulnar nerve gliding is recommended to reduce symptoms of cubital tunnel syndrome. Patients with ulnar nerve gliding should stay away from the holding position. Rather, patients must repeat nerve gliding with the range of movement. There are various ulnar nerve gliding methods, which include elbow flexion, wrist extension, head tilt, and arm ...

  6. A Physical Therapist Shares 5 Essential Wrist Strength Exercises

    www.aol.com/physical-therapist-shares-5...

    A physical therapist demonstrates five wrist strength exercises you can use to hone your forearms and build more grip strength. Skip to main content. News. 24/7 help. For premium support please ...

  7. These 5 Wrist Mobility Exercises Can Keep You More ... - AOL

    www.aol.com/lifestyle/5-wrist-mobility-exercises...

    Experts explain how to sidestep aches in your hands and wrists by adding wrist mobility exercises to your routine.

  8. Ulnar nerve - Wikipedia

    en.wikipedia.org/wiki/Ulnar_nerve

    Weakness in flexion of the hand at the wrist, loss of flexion of ulnar half of digits, or the 4th and 5th digits, loss of ability to cross the digits of the hand. (Note: Motor deficit is absent or very minor in cubital tunnel syndrome as the ulnar nerve is compressed in the cubital tunnel, rather than transected.)

  9. Carpal tunnel syndrome - Wikipedia

    en.wikipedia.org/wiki/Carpal_tunnel_syndrome

    Work-related factors such as vibration, wrist extension or flexion, hand force, and repetitive strain are risk factors for CTS. Other risk factors include being overweight, female, diabetes mellitus, rheumatoid arthritis, thyroid disease, and genetics. [3] [5] [8] [9]