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2. Vitamin D deficiency - Wikipedia

   en.wikipedia.org/wiki/Vitamin_D_deficiency

   Mapping of several bone diseases onto levels of vitamin D (calcidiol) in the blood [6] Normal bone vs. osteoporosis. Vitamin D deficiency is typically diagnosed by measuring the concentration of the 25-hydroxyvitamin D in the blood, which is the most accurate measure of stores of vitamin D in the body.

3. Vitamin D may not prevent fractures or falls in older adults ...

   www.aol.com/vitamin-d-may-not-prevent-102300100.html

   Vitamin D supplements, with or without calcium, are important for overall health. However, vitamin D supplements have no effect on preventing falls or fractures in older adults, according to the U ...

4. Experts Say This Is Real Difference Between Vitamin D and D3

   www.aol.com/experts-real-difference-between...

   Vitamin D3 needs for the average adult between the ages 19 and 70 years old is 600 IU (15 mcg) per day, says Pelitera. “This includes foods, for example, 1 cup of fortified milk contains about ...

5. Scientists Reveal New Findings About Older Adults Who Take ...

   www.aol.com/lifestyle/scientists-reveal-findings...

   READ MORE. How much vitamin D do I need? Older adults need about 600 to 800 IU of vitamin D daily, depending on their age. You can get this through a combination of sun exposure and vitamin-D rich ...

6. Reference Daily Intake - Wikipedia

   en.wikipedia.org/wiki/Reference_Daily_Intake

   The recommended adequate intake of sodium is 1,500 milligrams (3.9 g salt) per day, and people over 50 need even less." [13] The Daily Value for potassium, 4,700 mg per day, was based on a study of men who were given 14.6 g of sodium chloride per day and treated with potassium supplements until the frequency of salt sensitivity was reduced to 20%.

7. Osteomalacia - Wikipedia

   en.wikipedia.org/wiki/Osteomalacia

   Nutritional osteomalacia responds well to administration of 2,000-10,000 IU of vitamin D3 by mouth daily. Vitamin D3 (cholecalciferol) is typically absorbed more readily than vitamin D2 (ergocalciferol). Osteomalacia due to malabsorption may require treatment by injection or daily oral dosing [20] of significant amounts of vitamin D3.

8. How to get the most out of vitamin D3 - AOL

   www.aol.com/news/most-vitamin-d3-020914344.html

   Vitamin D3, aka cholecalciferol, is important for bone health and immune function. Experts discuss benefits, sources, risks and who needs a supplement.

9. Vitamin D - Wikipedia

   en.wikipedia.org/wiki/Vitamin_D

   The Swedish National Food Agency recommends a daily intake of 10 μg (400 IU) of vitamin D 3 for children and adults up to 75 years, and 20 μg (800 IU) for adults 75 and older. [ 175 ] Non-government organisations in Europe have made their own recommendations.