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Robert Coleman Atkins (October 17, 1930 – April 17, 2003) was an American physician and cardiologist, best known for the Atkins Diet, which requires close control of carbohydrate consumption and emphasizes protein and fat as the primary sources of dietary calories in addition to a controlled number of carbohydrates from vegetables.
Dr. Robert Atkins was inspired to create the ruthless, self-titled Atkins diet upon noticing he was significantly overweight.
Dr. Atkins' Diet Revolution, first published in 1972 [1] The Atkins diet is a low-carbohydrate fad diet devised by Robert Atkins in the 1970s, marketed with claims that carbohydrate restriction is crucial to weight loss and that the diet offered "a high calorie way to stay thin forever". [2] [1]
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Here, he discusses his weight-loss journey after retiring and how he got his start in training. ... My work compounded: not only did I lose 75 pounds in nine months, but my high blood pressure and ...
One type of ketogenic or low carbohydrate diet is the "Atkins" Diet, which does not restrict protein and fat amounts. [12] Other ketogenic diets restrict the total amount of daily proteins and fats. [12] Plant-based diet
Not all fat is “bad,” and there’s a time and place for every type of fat in a healthy diet, even when you’re prioritizing heart health. Like most things, it’s all about balance.
I have checked the content though and it is reliable. If you search on Google books for Atkins diet and "unlimited" fat and protein many references exist pointing out the diet advocates unlimited consumption of protein and fats but severely limited consumption of carbohydrates, the sources then criticize this as dangerous, unbalanced and unsafe.
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related to: atkins diet warnings for seniors over 75 pounds of fat