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  2. The Side Effects Of Apple Cider Vinegar May Actually ... - AOL

    www.aol.com/side-effects-apple-cider-vinegar...

    "Consuming apple cider vinegar delays stomach emptying," says Savage. This reduces the rate at which food leaves the stomach and enters the lower digestive tract, meaning you'll feel fuller longer.

  3. What Experts Want You to Know About Drinking Apple Cider Vinegar

    www.aol.com/experts-want-know-drinking-apple...

    Apple cider vinegar (ACV) is a vinegar made from fermented apples, explains Raj Dasgupta, M.D., a quadruple board-certified physician and medical reviewer for the National Council on Aging. “It ...

  4. The Surprising Food That Can Help Reduce Bloating ... - AOL

    www.aol.com/lifestyle/surprising-food-help...

    High-fiber foods: Since bloating can be linked to constipation, eating enough fiber is essential for staying regular. Yoon recommends high-fiber foods like sweet potatoes, figs, apricots, apples ...

  5. Apple cider vinegar - Wikipedia

    en.wikipedia.org/wiki/Apple_cider_vinegar

    Despite its history of use in traditional medicine, [4] due to inadequate research of high quality, the evidence for the health effects of apple cider vinegar is insufficient to support any health claims – such as for weight loss, glycemic control [9] or skin infections [3] – in humans, and its use is not recommended for any indication in medical guidelines of major public health ...

  6. Heartburn - Wikipedia

    en.wikipedia.org/wiki/Heartburn

    The chest pain caused by GERD has a distinct 'burning' sensation, occurs after eating or at night, and worsens when a person lies down or bends over. [25] It also is common in pregnant women, and may be triggered by consuming food in large quantities, or specific foods containing certain spices, high fat content, or high acid content.

  7. Abdominal distension - Wikipedia

    en.wikipedia.org/wiki/Abdominal_distension

    Though these enzymes can help reduce gas and belching, they may not always reduce bloating. [14] Other over-the-counter formulas recommended for bloating include simethicone and activated charcoal. Probiotics are also used to treat bloating based on the theory that improved gut flora will improve digestion and lessen gas generation. [15]

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