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  2. The Side Effects Of Apple Cider Vinegar May Actually ... - AOL

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    Apple cider vinegar is generally safe for most people, but those with esophageal or stomach issues such as gastroesophageal reflux disease (GERD), irritable bowel syndrome, and Crohn's Disease ...

  3. What Experts Want You to Know About Drinking Apple Cider Vinegar

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    Experts and research explain the negative side effects of apple cider vinegar, ... or acid reflux should avoid ACV, as it can make symptoms worse,” says Dr. Dasgupta. ... Makeup Tips for Women ...

  4. The Surprising Food That Can Help Reduce Bloating ... - AOL

    www.aol.com/lifestyle/surprising-food-help...

    These help promote a healthy gut microbiome and prevent unpleasant symptoms like bloating or constipation. Namely, xylose and inulin—two bioactive compounds in asparagus—have been shown to ...

  5. Apple cider vinegar - Wikipedia

    en.wikipedia.org/wiki/Apple_cider_vinegar

    Despite its history of use in traditional medicine, [4] due to inadequate research of high quality, the evidence for the health effects of apple cider vinegar is insufficient to support any health claims – such as for weight loss, glycemic control [9] or skin infections [3] – in humans, and its use is not recommended for any indication in medical guidelines of major public health ...

  6. Low-FODMAP diet - Wikipedia

    en.wikipedia.org/wiki/Low-FODMAP_diet

    A low-FODMAP diet is a person's global restriction of consumption of all fermentable carbohydrates (), [1] recommended only for a short time. A low-FODMAP diet is recommended for managing patients with irritable bowel syndrome (IBS) and can reduce digestive symptoms of IBS including bloating and flatulence.

  7. Heartburn - Wikipedia

    en.wikipedia.org/wiki/Heartburn

    Heartburn, also known as pyrosis, cardialgia or acid indigestion, [2] is a burning sensation in the central chest or upper central abdomen. [3] [4] [5] Heartburn is usually due to regurgitation of gastric acid (gastric reflux) into the esophagus.

  8. How to get rid of bloating — and one red flag for women to ...

    www.aol.com/lifestyle/rid-bloating-one-red-flag...

    "It can float to the top in the stomach, giving a sensation of bloating," Litt says. "Also, some of these drinks have artificial sweeteners, which cause more bloating." High fiber foods

  9. The 6 Worst Foods for Bloating, According to a Dietitian - AOL

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    2. Inulin. Inulin is a prebiotic fiber added to many foods and drinks, such as yogurt, cereal, snack bars, prebiotic sodas and even low-calorie ice cream. Like most prebiotic fibers, inulin is ...

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