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  2. The best 16 foods to relieve constipation fast, according to ...

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    The reasons it occurs and its severity often determine the best treatment. Fortunately, there are foods to avoid when you are feeling constipated, as well as plenty of foods to eat that can help ...

  3. 22 Best High-Fiber Breakfast Recipes - AOL

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    A type of carbohydrate found in fruits, veggies, whole grains, legumes, nuts and seeds, fiber supports the digestive system and combats constipation, says Melissa Jaeger, RD, LD, registered ...

  4. ‘I’m an Ob/Gyn—This Is the One Food I’m Begging ... - AOL

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    The One Food OB/GYNs Are Begging People to Eat Less of Post-Menopause Several foods can make post-menopausal symptoms worse, but the biggest culprit for Dr. Javaid is alcohol.

  5. 9 types of food that provide comfort during hot flashes - AOL

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    Sugary foods. Menopause is associated with insulin resistance when the body's cells don't respond as well to the hormone insulin. ... The 15 best sales this weekend: Toys, bedding, laptops and ...

  6. 21 Healthy Breakfast Recipes in 15 Minutes - AOL

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    This breakfast bowl includes black beans, yogurt and Monterey Jack cheese, providing 15 grams of protein to keep you feeling full and energized throughout the morning. View Recipe Anti ...

  7. 15 Best New Breakfast Recipes You'll Want to Make This Fall - AOL

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    15 Best New Breakfast Recipes You'll Want to Make This Fall. Camryn Alexa Wimberly. November 4, 2024 at 5:58 PM. Photographer: Brie Goldman, Food Stylist: Annie Probst, Prop Stylist: Joseph Wanek.

  8. 5 Healthiest Muffins at the Grocery Store—and 6 To Avoid - AOL

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    Per 3 mini muffins: 280 calories, 17 g fat (1.5 g saturated fat), 380 mg sodium, 35 g carbs (19 g fiber, 3 g sugar), 10 g protein. Flax 4 Life's No Sugar Added muffins are made with a blend of ...

  9. The Best Breakfast Foods To Eat For Every Age Range - AOL

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