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In South South Nigeria, it is called 'bole' and is eaten with roasted fish. Bole went from being eaten at Festivals to becoming a very popular street food. Originally it was roasted half ripped plantain and hot spicy sauce (made from palm oil, pepper and utazi leaves), however roasted potatoes and yam is now part of the dish. Aside from being a ...
Moi moi, also known as 'Ọ̀lẹ̀lẹ̀' Southwestern Nigerian steamed bean pudding made from a mixture of washed and peeled black-eyed beans, blended together with onions and fresh ground peppers. Ekuru, a steamed savoury bean dish from the Southwestern Nigeria. Ewa aganyin, boiled beans eaten with a pepper sauce from Southwest Nigeria.
Ground beef, curry powder, and apricots: Banga soup: Nigeria, Ghana, and Cameroon It is made from palm nuts and is eaten primarily in the southern and midwestern parts of Nigeria. In Ghana, the Akan ethnic group call it Abenkwan and it is eaten with fufu. Bazeen: Libya: Barley dough served with tomato sauce, eggs, potatoes, and mutton. Bichak ...
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Ofada : A rice dish made with native spotted rice eaten with either Ayamase sauce or Ofada sauce with meat or fish and/or Egg. Dodo (Fried plantains) can be added. Iresi ati Obe ata: Rice and a type of Tomato-Pepper spiced Stew eaten alongside meat (beef, goat meat, chicken, turkey), Egg or Fish.
Ofada rice is traditionally served in an uma leaf, with a sauce of atarodo (spicy) and tatase (sweet) pepper, onion, locust beans, palm oil, and meat. It is a festive meal rather than an everyday type of food for most Nigerians but it is an everyday street food for the towns of Ikenne and Ilisan in Ogun state.
Jerk Prawns with Pineapple-Habanero Sauce and Plantains by David Rose. Jerk Salmon with Mango Salsa and Black Beans by Mawa McQueen. This article was originally published on TODAY.com.
Kontomire Stew with eggs and plantain. Kontomire stew is a stew made from cocoyam leaves (known in the Akan language as "kontomire"), commonly prepared in the home and very popular in Ghanaian cuisine. [7] In Ghana, kontomire stew is served with variety of dishes, [8] [9] including steamed rice, cooked yam and plantain. [10]