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  2. 40 Healthy Snacks To Help You Cut Cravings and Lose Weight - AOL

    www.aol.com/30-healthy-snacks-help-cut-155800536...

    Here are 40 picks that you can easily make, buy, or just take with you. ... One serving has 3g protein, 120 calories and 18g carbs, 3g of which are fiber). Amazon. ... Organic Flax Seed Crackers.

  3. What are the healthiest crackers? The top 3 picks ... - AOL

    www.aol.com/news/healthiest-crackers-top-3-picks...

    Seeded crackers are often made with a variety of seeds, such as flax seeds, pumpkin seeds or sunflower seeds. This give the seeded crackers a crispy, crumbly texture and a nutty flavor. "Seedy ...

  4. My Top 3 Healthy Costco Snack Recommendations - AOL

    www.aol.com/top-3-healthy-costco-snack-140513654...

    Find your newest go-to healthy snack on a Costco haul! For premium support please call: 800-290-4726 more ways to reach us

  5. Cracker (food) - Wikipedia

    en.wikipedia.org/wiki/Cracker_(food)

    In American English, the name "cracker" usually refers to savory or salty flat biscuits, whereas the term "cookie" is used for sweet items.Crackers are also generally made differently: crackers are made by layering dough, while cookies, besides the addition of sugar, usually use a chemical leavening agent, may contain eggs, and in other ways are made more like a cake. [5]

  6. Cream cracker - Wikipedia

    en.wikipedia.org/wiki/Cream_cracker

    The name "cream crackers" refers to the method in which the mixture is creamed during manufacture. The cream cracker is traditionally prepared using fermented dough. [1] They are made from wheat flour, vegetable oil and yeast, and are commonly served with cheese, [2] corned beef or other savoury topping, such as Marmite or Vegemite.

  7. Phytoestrogen - Wikipedia

    en.wikipedia.org/wiki/Phytoestrogen

    Flax seed and other oilseeds contained the highest total phytoestrogen content, followed by soybeans and tofu. [24] The highest concentrations of isoflavones are found in soybeans and soybean products followed by legumes, whereas lignans are the primary source of phytoestrogens found in nuts and oilseeds (e.g. flax) and also found in cereals ...

  8. How to Make a Flax Egg, the Surprisingly Simple Egg ... - AOL

    www.aol.com/flax-egg-surprisingly-simple-egg...

    Combine one tablespoon of ground flaxseed or flaxseed meal with three tablespoons of warm water in a small bowl. Allow the mixture to stand for 10 to 15 minutes until it thickens, then give it ...

  9. Oyster cracker - Wikipedia

    en.wikipedia.org/wiki/Oyster_cracker

    Oyster crackers are small, salted crackers, typically rounds about 15 millimetres (5 ⁄ 8 inch) in diameter, although a slightly smaller hexagonal variety is also common. Oyster crackers are often served with oyster stew and clam chowder and have a flavor similar to saltine crackers .

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