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  2. The Secret to Moist and Flavorful Chicken Breasts Is This ...

    www.aol.com/secret-moist-flavorful-chicken...

    Pour all but 1/4 cup of the mixture into a large bowl (setting the 1/4 cup aside to use as sauce later), add the chicken, and toss to coat. Cover and refrigerate for at least 30 minutes and up to ...

  3. Trinidad and Tobago cuisine - Wikipedia

    en.wikipedia.org/wiki/Trinidad_and_Tobago_cuisine

    Pelau is a very popular rice-based dish in Trinidad and Tobago. As well as dhal and rice, rice and stewed chicken, pork, ox-tail, fish or lamb. Also popular are breadfruit oil downs and the macaroni pie, a macaroni pasta bake. Which consists of eggs and cheese, and a variety of other potential ingredients that can change according to the recipe ...

  4. The 3-Ingredient Chicken Recipe I Make Once a Week - AOL

    www.aol.com/3-ingredient-chicken-recipe-once...

    The Best Cut of Chicken: I use boneless, skinless chicken breast for this dish because it’s what my family likes best. However, I know that boneless chicken thighs and tenders would also work well.

  5. Pelau - Wikipedia

    en.wikipedia.org/wiki/Pelau

    Pelau is a traditional rice dish from the West Indies (Guadeloupe, Dominica and Caribbean countries such as Trinidad and Tobago, Grenada and the Virgin Islands. Its main ingredients typically include meat (usually chicken or beef), [1] rice, pigeon peas or cowpeas, coconut milk [2] and sugar. Various vegetables and optional spices can be added.

  6. Aloo pie - Wikipedia

    en.wikipedia.org/wiki/Aloo_pie

    As a rule, the dumplings are cut open before serving and garnished with a curry based on chickpeas or green peas. It is seasoned with a chutney (usually based on tamarind or mango), chadon beni and a spicy pepper sauce. [3] Aloo is a Hindi word meaning potato. Trinidad was a British colony from 1797 to 1962, so English is spoken there.

  7. Eryngium foetidum - Wikipedia

    en.wikipedia.org/wiki/Eryngium_foetidum

    Eryngium foetidum is a tropical perennial herb in the family Apiaceae.Common names include culantro (Panama) (/ k uː ˈ l ɑː n t r oʊ / or / k uː ˈ l æ n t r oʊ /), cimarrón, recao (Puerto Rico), chardon béni (France), Mexican coriander, samat, bandhaniya, long coriander, Burmese coriander, sawtooth coriander, Shadow Beni (Caribbean), and ngò gai (Vietnam).

  8. Portal:Trinidad and Tobago/Selected cuisine - Wikipedia

    en.wikipedia.org/wiki/Portal:Trinidad_and_Tobago/...

    Popular additional ingredients are lettuce, coleslaw, tomatoes and/or pineapple; liquid condiments commonly used are mustard, ketchup, garlic sauce, chili sauce and/or a sauce made from culantro. In Trinidad, bake and shark is widely associated with Maracas beach on the Northern coast as it features a multitude of bake and shark stands, and the ...

  9. List of sauces - Wikipedia

    en.wikipedia.org/wiki/List_of_sauces

    Grey Polish sauce (Polish: Szary sos polski) – Consists of roux and beef, fish, or vegetable stock seasoned with wine or lemon juice. Additions include caramel, raisins, almonds, chopped onions, grated gingerbread or double cream. Hunter's sauce (Polish: sos myśliwski) – Tomato puree, onions, mushrooms, fried bacon and pickled cucumbers.