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  2. Here’s the Real Reason Why You Get Painful Toe Cramps - AOL

    www.aol.com/lifestyle/real-reason-why-painful...

    Your choice of footwear can often be to blame for painful cramps, says Dr. Tarr — especially if you prefer sky-high stilettos. “When you wear high heels, it changes the way your foot would ...

  3. Tarsal tunnel syndrome - Wikipedia

    en.wikipedia.org/wiki/Tarsal_tunnel_syndrome

    Pain radiating up into the leg, [1] behind the shin, and down into the arch, heel, and toes; Hot and cold sensations in the feet; A feeling as though the feet do not have enough padding; Pain while operating automobiles; Pain along the posterior tibial nerve path; Burning sensation on the bottom of foot that radiates upward reaching the knee

  4. What Is a Reflexology Chart and How Do I Use It to Ease Pain ...

    www.aol.com/reflexology-chart-ease-pain-heres...

    You just spent one hour too many wearing those stylish—but horribly uncomfortable—high heels and now your tired feet could use a serious rub down. Come to think of it, your lower back kind of ...

  5. Metatarsalgia - Wikipedia

    en.wikipedia.org/wiki/Metatarsalgia

    High-heeled, tight, or narrow shoes can make pain worse. This is common in runners, particularly of long distance. The ball of the foot takes a lot of weight over the years and if running on pavement or running in ill-fitting running shoes, the odds of developing Morton's neuroma increase. Changing to shoes that give the toes more room can help.

  6. Diseases of the foot - Wikipedia

    en.wikipedia.org/wiki/Diseases_of_the_foot

    A hammer toe occur chiefly because the shoe is too tight at the front or the heels are too high. In such situations, the toe is strained against the front of the shoe and results in an abnormal twist. [7] Relieving pain, pressure, changing shoe wear or wearing a type of shoe insert is adequate for most people.

  7. Pain or Tingling in Your Feet? Podiatrists Share Top Shoes ...

    www.aol.com/pain-tingling-feet-podiatrists-share...

    Here, podiatrists share their top picks, including Skechers, Hoka, and more. The best shoes for neuropathy help manage pain to keep your feet comfortable. ... toe boxes, high heels, and little-to ...

  8. Morton's neuroma - Wikipedia

    en.wikipedia.org/wiki/Morton's_neuroma

    The main symptoms are pain and/or numbness, sometimes relieved by ceasing to wear footwear with tight toe boxes and high heels (which have been linked to the condition). [3] [4] The condition is named after Thomas George Morton, though it was first correctly described by a chiropodist named Durlacher. [5] [6]

  9. Plantar fasciitis - Wikipedia

    en.wikipedia.org/wiki/Plantar_fasciitis

    Plantar fasciitis or plantar heel pain is a disorder of the plantar fascia, which is the connective tissue that supports the arch of the foot. [2] It results in pain in the heel and bottom of the foot that is usually most severe with the first steps of the day or following a period of rest. [2] [4] Pain is also frequently brought on by bending ...

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