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2. Soy milk - Wikipedia

   en.wikipedia.org/wiki/Soy_milk

   Soy milk may be used as a substitute for dairy milk by individuals who are vegan or lactose intolerant. Soy milk is also used in making imitation dairy products such as soy yogurt, soy cream, soy kefir, and soy-based cheese analogues. [4] [5] It is also used as an ingredient for making milkshakes, pancakes, smoothies, bread, mayonnaise, and ...

3. List of soy-based foods - Wikipedia

   en.wikipedia.org/wiki/List_of_soy-based_foods

   This is a list of soy-based foods. The soybean is a species of legume native to East Asia , widely grown for its edible bean which has numerous uses. The plant is classed as an oilseed rather than a pulse by the UN Food and Agriculture Organization (FAO).

4. Is soy milk good for you? What you need to know about this ...

   www.aol.com/soy-milk-good-know-protein-090050988...

   Soy milk contains all of the necessary amino acids, is protein-rich, ... In recent years, concerns have been raised over the use of the carrageenan as an ingredient in soy milk. Carrageenan is an ...

5. What's the healthiest milk? A guide to whole, raw, almond ...

   www.aol.com/lifestyle/whats-healthiest-milk...

   Unlike other plant-based milk, soy milk has a high protein content similar to cow’s milk. The brand that we looked at had 8 grams per 1-cup serving — equivalent to a cup of whole or reduced ...

6. Soybean - Wikipedia

   en.wikipedia.org/wiki/Soybean

   The soybean, soy bean, or soya bean (Glycine max) [3] is a species of legume native to East Asia, widely grown for its edible bean, which has numerous uses. Traditional unfermented food uses of soybeans include soy milk, from which tofu and tofu skin are made. Fermented soy foods include soy sauce, fermented bean paste, nattō, and tempeh.

7. Soy Milk Is Great for You: 7 Science-Backed Benefits of This ...

   www.aol.com/soy-milk-great-7-science-165443344.html

   This creamy drink is a nutritious alternative to dairy milk. For premium support please call: 800-290-4726 more ways to reach us

8. Milk substitute - Wikipedia

   en.wikipedia.org/wiki/Milk_substitute

   Macadamia nut milk, cashew milk and hazelnut milk are similar commercially available nut-based beverages, but they are not as popular as coconut milk or almond milk. Soy milk. Soy milk is made from soybeans and contains about the same amount of protein as dairy milk. When enriched by the manufacturer, it may be a source of calcium and vitamin D ...

9. The Best Breakfast for Heart Health, According to a Cardiologist

   www.aol.com/best-breakfast-heart-health...

   Plant-based milk (almond, soy or oat milk) or low-fat dairy milk. Fresh berries (blueberries, strawberries) ... As for the other ingredients, plant-based milk or low-fat dairy milk is used over ...