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Thubten Chodron (德林 — De Lin), born Cheryl Greene, is an American Tibetan Buddhist nun, author, teacher, and the founder and abbess of Sravasti Abbey, the only Tibetan Buddhist training monastery for Western nuns and monks in the United States. [2] Chodron is a central figure in the reinstatement of the Bhikshuni (Tib. Gelongma ...
Meditations on the Path to Enlightenment, Geshe Acharya Thubten Loden, Tushita Publications, ISBN 0-646-27043-5; Essence of the Path to Enlightenment, Geshe Acharya Thubten Loden, Tushita Publications, ISBN 0-646-34241-X; Guided Meditations on The Stages of the Path, Thubten Chodron, Snow Lion Publications, ISBN 978-1-55939-281-5
Sravasti Abbey also offers an online distance education program, Sravasti Abbey Friends Education (SAFE). Each module is a 12-week set of teachings that help students to deepen their spiritual practice through Buddhist study and meditation, and strengthen their connection with Thubten Chodron and Sravasti Abbey. Each SAFE course involves:
Meditative postures or meditation seats are the body positions or asanas, usually sitting but also sometimes standing or reclining, used to facilitate meditation. Best known in the Buddhist and Hindu traditions are the lotus and kneeling positions; other options include sitting on a chair, with the spine upright.
Buddhānusmṛti (Sanskrit; Pali: Buddhānussati), meaning "Buddha-mindfulness", is a common Buddhist meditation practice in all Buddhist traditions which involves meditating on a Buddha.
It is usual that after achieving susoku, the practitioner initiates koan kufu or meditation with koan. [9] Some masters consider it a beginnier technique or a breathing exercise. [ 8 ] [ 9 ] Even then, some masters still recommend susoku as a way to assist koan meditation or for its value alone.
Kodo Sawaki practicing zazen. Zazen is a meditative discipline that is typically the primary practice of the Zen Buddhist tradition. [1] [2]The generalized Japanese term for meditation is 瞑想 (meisō); however, zazen has been used informally to include all forms of seated Buddhist meditation.
The Ten Recollections are listed among the kammaṭṭhāna, [11] forty classic meditation subjects listed in the Visuddhimagga useful for developing concentration needed to suppress and destroy the five hindrances during ones pursuit of nibbana.
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